Panama
EST
Angola
WAT

Time Difference

EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
8:00 am08:00 in Arenosa, Panama is 2:00 pm14:00 in Luena, Angola

Arenosa to Luena call time
Best time for a conference call or a meeting is between 8am-12pm in Arenosa which corresponds to 2pm-6pm in Luena

8:00 am08:00 EST (Eastern Standard Time) (Arenosa, Panama). Offset UTC -5:00 hours
2:00 pm14:00 WAT (West Africa Time) (Luena, Angola). Offset UTC +1:00 hour

8:00 am08:00 Arenosa, Panama / 2:00 pm14:00 Luena, Angola

Arenosa, Panama Luena, Angola
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Arenosa Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Arenosa Facts

Country
Panama
Alternative Names
Arenosa
Population
319
Currency
Balboa (PAB)
Geographic Coordinates
9° 02' N Latitude / 79° 57' W Longitude
International Dialing Code
+507

Luena Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Luena Facts

Country
Angola
Alternative Names
LUO, Luehna, Luena, Luene, Luso, Luzo, Vila Luso, Vila Luzo, Vila Luzu, Villa Luso, lu ai na, luena, lwna angwla, Луена, Луэна, לואנה, لوئنا، موشیکو صوبہ, لونا، آنگولا, 盧埃納, 루에나
Population
21,115
Currency
Kwanza (AOA)
Geographic Coordinates
11° 46' S Latitude / 19° 55' E Longitude
International Dialing Code
+244