Ancon, Panama to Mpophomeni, South Africa
Time Difference
EST (Eastern Standard Time) is 7 hours behind SAST (South Africa Standard Time)
7:00 am07:00 in Ancon, Panama is 2:00 pm14:00 in Mpophomeni, South Africa
Ancon to Mpophomeni call time
Best time for a conference call or a meeting is between 8am-11am in Ancon which corresponds to 3pm-6pm in Mpophomeni
7:00 am07:00 EST (Eastern Standard Time) (Ancon, Panama). Offset UTC -5:00 hours
2:00 pm14:00 SAST (South Africa Standard Time) (Mpophomeni, South Africa). Offset UTC +2:00 hours
7:00 am07:00 Ancon, Panama / 2:00 pm14:00 Mpophomeni, South Africa
| Ancon, Panama | Mpophomeni, South Africa |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Ancon Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Ancon Facts
Country
Panama
Alternative Names
Ancon, Ancón
Population
20,706
Currency
Balboa (PAB)
Geographic Coordinates
8° 57' N Latitude / 79° 33' W Longitude
International Dialing Code
+507
Mpophomeni Information
Time Zone
Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.
Mpophomeni Facts
Country
South Africa
Alternative Names
Mpophomeni
Population
26,229
Currency
Rand (ZAR)
Geographic Coordinates
29° 34' S Latitude / 30° 11' E Longitude
International Dialing Code
+27