Ancon, Panama to Sangrur, India
Time Difference
EST (Eastern Standard Time) is 10 hours and 30 minutes behind IST (India Standard Time)
7:30 am07:30 in Ancon, Panama is 6:00 pm18:00 in Sangrur, India
Ancon to Sangrur call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Ancon which corresponds to 6pm-8pm in Sangrur
7:30 am07:30 EST (Eastern Standard Time) (Ancon, Panama). Offset UTC -5:00 hours
6:00 pm18:00 IST (India Standard Time) (Sangrur, India). Offset UTC +5:30 hours
7:30 am07:30 Ancon, Panama / 6:00 pm18:00 Sangrur, India
| Ancon, Panama | Sangrur, India |
|---|---|
| 12am (midnight) | 10:30 am |
| 1am | 11:30 am |
| 2am | 12:30 pm |
| 3am | 1:30 pm |
| 4am | 2:30 pm |
| 5am | 3:30 pm |
| 6am | 4:30 pm |
| 7am | 5:30 pm |
| 8am | 6:30 pm |
| 9am | 7:30 pm |
| 10am | 8:30 pm |
| 11am | 9:30 pm |
| 12pm (noon) | 10:30 pm |
| 1pm | 11:30 pm |
| 2pm | 12:30 am |
| 3pm | 1:30 am |
| 4pm | 2:30 am |
| 5pm | 3:30 am |
| 6pm | 4:30 am |
| 7pm | 5:30 am |
| 8pm | 6:30 am |
| 9pm | 7:30 am |
| 10pm | 8:30 am |
| 11pm | 9:30 am |
| 0:00 | 10:30 |
| 1:00 | 11:30 |
| 2:00 | 12:30 |
| 3:00 | 13:30 |
| 4:00 | 14:30 |
| 5:00 | 15:30 |
| 6:00 | 16:30 |
| 7:00 | 17:30 |
| 8:00 | 18:30 |
| 9:00 | 19:30 |
| 10:00 | 20:30 |
| 11:00 | 21:30 |
| 12:00 | 22:30 |
| 13:00 | 23:30 |
| 14:00 | 0:30 |
| 15:00 | 1:30 |
| 16:00 | 2:30 |
| 17:00 | 3:30 |
| 18:00 | 4:30 |
| 19:00 | 5:30 |
| 20:00 | 6:30 |
| 21:00 | 7:30 |
| 22:00 | 8:30 |
| 23:00 | 9:30 |
Ancon Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Ancon Facts
Country
Panama
Alternative Names
Ancon, Ancón
Population
20,706
Currency
Balboa (PAB)
Geographic Coordinates
8° 57' N Latitude / 79° 33' W Longitude
International Dialing Code
+507
Sangrur Information
Time Zone
Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.
Sangrur Facts
Country
India
Alternative Names
Sangrur, Sangrūr
Population
88,615
Currency
Rupee (INR)
Geographic Coordinates
30° 14' N Latitude / 75° 50' E Longitude
International Dialing Code
+91