Alto de Jesus, Panama to Sanghar, Pakistan
Time Difference
EST (Eastern Standard Time) is 10 hours behind PKT (Pakistan Standard Time)
5:00 am05:00 in Alto de Jesus, Panama is 3:00 pm15:00 in Sanghar, Pakistan
Alto de Jesus to Sanghar call time
Best time for a conference call or a meeting is between 8am-10am in Alto de Jesus which corresponds to 6pm-8pm in Sanghar
5:00 am05:00 EST (Eastern Standard Time) (Alto de Jesus, Panama). Offset UTC -5:00 hours
3:00 pm15:00 PKT (Pakistan Standard Time) (Sanghar, Pakistan). Offset UTC +5:00 hours
5:00 am05:00 Alto de Jesus, Panama / 3:00 pm15:00 Sanghar, Pakistan
| Alto de Jesus, Panama | Sanghar, Pakistan |
|---|---|
| 12am (midnight) | 10am |
| 1am | 11am |
| 2am | 12pm (noon) |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm (noon) | 10pm |
| 1pm | 11pm |
| 2pm | 12am (midnight) |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |
| 0:00 | 10:00 |
| 1:00 | 11:00 |
| 2:00 | 12:00 |
| 3:00 | 13:00 |
| 4:00 | 14:00 |
| 5:00 | 15:00 |
| 6:00 | 16:00 |
| 7:00 | 17:00 |
| 8:00 | 18:00 |
| 9:00 | 19:00 |
| 10:00 | 20:00 |
| 11:00 | 21:00 |
| 12:00 | 22:00 |
| 13:00 | 23:00 |
| 14:00 | 0:00 |
| 15:00 | 1:00 |
| 16:00 | 2:00 |
| 17:00 | 3:00 |
| 18:00 | 4:00 |
| 19:00 | 5:00 |
| 20:00 | 6:00 |
| 21:00 | 7:00 |
| 22:00 | 8:00 |
| 23:00 | 9:00 |
Alto de Jesus Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Alto de Jesus Facts
Country
Panama
Alternative Names
Alto de Jesus, Alto de Jesús
Population
361
Currency
Balboa (PAB)
Geographic Coordinates
8° 15' N Latitude / 81° 29' W Longitude
International Dialing Code
+507
Sanghar Information
Time Zone
Abbreviation / Name
PKT - Pakistan Standard Time
UTC / GMT Offset
+5:00 hours during Pakistan Standard Time, currently in use.
Sanghar Facts
Country
Pakistan
Alternative Names
Sangar, Sanghar
Population
62,033
Currency
Rupee (PKR)
Geographic Coordinates
26° 02' N Latitude / 68° 56' E Longitude
International Dialing Code
+92