Panama
EST
Afghanistan
AT

Time Difference

EST (Eastern Standard Time) is 9 hours and 30 minutes behind AT (Afghanistan Time)
12:30 pm12:30 in Alto de Jesus, Panama is 10:00 pm22:00 in Gereshk, Afghanistan

Alto de Jesus to Gereshk call time
Best time for a conference call or a meeting is between 8am-10am in Alto de Jesus which corresponds to 5:30pm-7:30pm in Gereshk

12:30 pm12:30 EST (Eastern Standard Time) (Alto de Jesus, Panama). Offset UTC -5:00 hours
10:00 pm22:00 AT (Afghanistan Time) (Gereshk, Afghanistan). Offset UTC +4:30 hours

12:30 pm12:30 Alto de Jesus, Panama / 10:00 pm22:00 Gereshk, Afghanistan

Alto de Jesus, Panama Gereshk, Afghanistan
12am (midnight) 9:30 am
1am 10:30 am
2am 11:30 am
3am 12:30 pm
4am 1:30 pm
5am 2:30 pm
6am 3:30 pm
7am 4:30 pm
8am 5:30 pm
9am 6:30 pm
10am 7:30 pm
11am 8:30 pm
12pm (noon) 9:30 pm
1pm 10:30 pm
2pm 11:30 pm
3pm 12:30 am
4pm 1:30 am
5pm 2:30 am
6pm 3:30 am
7pm 4:30 am
8pm 5:30 am
9pm 6:30 am
10pm 7:30 am
11pm 8:30 am
0:00 9:30
1:00 10:30
2:00 11:30
3:00 12:30
4:00 13:30
5:00 14:30
6:00 15:30
7:00 16:30
8:00 17:30
9:00 18:30
10:00 19:30
11:00 20:30
12:00 21:30
13:00 22:30
14:00 23:30
15:00 0:30
16:00 1:30
17:00 2:30
18:00 3:30
19:00 4:30
20:00 5:30
21:00 6:30
22:00 7:30
23:00 8:30

Alto de Jesus Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Alto de Jesus Facts

Country
Panama
Alternative Names
Alto de Jesus, Alto de Jesús
Population
361
Currency
Balboa (PAB)
Geographic Coordinates
8° 15' N Latitude / 81° 29' W Longitude
International Dialing Code
+507

Gereshk Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Gereshk Facts

Country
Afghanistan
Alternative Names
Gereshk, Geresk, Gerešk, Girishk, Nahr-e Saraj, Nahr-e Sarāj, grshk, Герешк, گرشک
Population
43,588
Currency
Afghani (AFN)
Geographic Coordinates
31° 49' N Latitude / 64° 34' E Longitude
International Dialing Code
+93