CIST Cist to Salt Lake City, UT, USA
Time Difference
Cook Islands Standard Time is 3 hours behind MST (Mountain Standard Time)
1:00 pm13:00 in CIST is 4:00 pm16:00 in Salt Lake City, UT, USA
CIST to Salt Lake City call time
Best time for a conference call or a meeting is between 8am-3pm in CIST which corresponds to 11am-6pm in Salt Lake City
1:00 pm13:00 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
4:00 pm16:00 MST (Mountain Standard Time) (Salt Lake City, UT, USA). Offset UTC -7:00 hours
1:00 pm13:00 CIST / 4:00 pm16:00 Salt Lake City, UT, USA
| CIST | Salt Lake City, UT, USA |
|---|---|
| 12am (midnight) | 3am |
| 1am | 4am |
| 2am | 5am |
| 3am | 6am |
| 4am | 7am |
| 5am | 8am |
| 6am | 9am |
| 7am | 10am |
| 8am | 11am |
| 9am | 12pm (noon) |
| 10am | 1pm |
| 11am | 2pm |
| 12pm (noon) | 3pm |
| 1pm | 4pm |
| 2pm | 5pm |
| 3pm | 6pm |
| 4pm | 7pm |
| 5pm | 8pm |
| 6pm | 9pm |
| 7pm | 10pm |
| 8pm | 11pm |
| 9pm | 12am (midnight) |
| 10pm | 1am |
| 11pm | 2am |
| 0:00 | 3:00 |
| 1:00 | 4:00 |
| 2:00 | 5:00 |
| 3:00 | 6:00 |
| 4:00 | 7:00 |
| 5:00 | 8:00 |
| 6:00 | 9:00 |
| 7:00 | 10:00 |
| 8:00 | 11:00 |
| 9:00 | 12:00 |
| 10:00 | 13:00 |
| 11:00 | 14:00 |
| 12:00 | 15:00 |
| 13:00 | 16:00 |
| 14:00 | 17:00 |
| 15:00 | 18:00 |
| 16:00 | 19:00 |
| 17:00 | 20:00 |
| 18:00 | 21:00 |
| 19:00 | 22:00 |
| 20:00 | 23:00 |
| 21:00 | 0:00 |
| 22:00 | 1:00 |
| 23:00 | 2:00 |
Cook Islands Standard Time
Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific
CIST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -10 - basic short
- -1000 - basic
- -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Whiskey - Military abbreviation for CIST
- W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
- HAST - Hawaii-Aleutian Standard Time
- CKT - Cook Island Time
- HST - Hawaii Standard Time
- TAHT - Tahiti Time
- W - Whiskey Time Zone
Salt Lake City Information
Time Zone
Abbreviation / Name
MST - Mountain Standard Time
HAR - Heure Avancée des Rocheuses
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Salt Lake City Facts
Country
USA
State
Utah
Alternative Names
Cathair Salt Lake, Civitas Lacus Salsi, Kota Salt Lake, Lungsod ng Salt Lake, SLC, Sallaga Urbo, Salt Lake, Salt Lake Ceety, Salt Lake City, Sol Lek Siti, Solt Leik Sites, Solt Leik Siti, Solt Leik Sitis, Solt Leik Sitės, Solt Lejk Siti, Solt Leyk Siti, Solt-Lehjk-Sici, Solt-Lejk-Siti, Soltleiksitija, Thanh pho Salt Lake, Thành phố Salt Lake, calt lek nakaram, salata leka siti, salt lek siti, salt lyk, salt lyk syty, salta leka siti, solta leka siti, solteuleikeusiti, sorutoreikushiti, swlt lyyq syty, sxltleksiti, yan hu cheng, Σολτ Λέικ Σίτι, Солт Лейк Сити, Солт Лејк Сити, Солт-Лейк-Сити, Солт-Лейк-Сіті, Солт-Лэйк-Сіці, Սոլթ Լեյք Սիթի, סולט לייק סיטי, سالت ليك, سالت لیک سیتی, سالتلیکسیتی, سالٹ لیک سٹی, سالٹ لیک سٹی، یوٹاہ, साल्ट लेक सिटी, साल्ट् लेक् सिटी, सॉल्ट लेक सिटी, ਸਾਲਟ ਲੇਕ ਸਿਟੀ, சால்ட் லேக் நகரம், ಸಾಲ್ಟ್ ಲೇಕ್ ಸಿಟಿ, ซอลต์เลกซิตี, ཚྭ་མཚོའི་གྲོང་ཁྱེར།, სოლტ-ლეიკ-სიტი, ソルトレイクシティ, 盐湖城, 鹽湖城, 솔트레이크시티
Population
192,672
Currency
Dollar (USD)
Geographic Coordinates
40° 45' N Latitude / 111° 53' W Longitude
International Dialing Code
+1