CIST Cist to Sopot, Poland
Time Difference
Cook Islands Standard Time is 11 hours behind CET (Central European Time)
4:30 am04:30 in CIST is 3:30 pm15:30 in Sopot, Poland
CIST to Sopot call time
Best time for a conference call or a meeting is between 7:30am-9:30am in CIST which corresponds to 6:30pm-8:30pm in Sopot
4:30 am04:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
3:30 pm15:30 CET (Central European Time) (Sopot, Poland). Offset UTC +1:00 hour
4:30 am04:30 CIST / 3:30 pm15:30 Sopot, Poland
| CIST | Sopot, Poland |
|---|---|
| 12am (midnight) | 11am |
| 1am | 12pm (noon) |
| 2am | 1pm |
| 3am | 2pm |
| 4am | 3pm |
| 5am | 4pm |
| 6am | 5pm |
| 7am | 6pm |
| 8am | 7pm |
| 9am | 8pm |
| 10am | 9pm |
| 11am | 10pm |
| 12pm (noon) | 11pm |
| 1pm | 12am (midnight) |
| 2pm | 1am |
| 3pm | 2am |
| 4pm | 3am |
| 5pm | 4am |
| 6pm | 5am |
| 7pm | 6am |
| 8pm | 7am |
| 9pm | 8am |
| 10pm | 9am |
| 11pm | 10am |
| 0:00 | 11:00 |
| 1:00 | 12:00 |
| 2:00 | 13:00 |
| 3:00 | 14:00 |
| 4:00 | 15:00 |
| 5:00 | 16:00 |
| 6:00 | 17:00 |
| 7:00 | 18:00 |
| 8:00 | 19:00 |
| 9:00 | 20:00 |
| 10:00 | 21:00 |
| 11:00 | 22:00 |
| 12:00 | 23:00 |
| 13:00 | 0:00 |
| 14:00 | 1:00 |
| 15:00 | 2:00 |
| 16:00 | 3:00 |
| 17:00 | 4:00 |
| 18:00 | 5:00 |
| 19:00 | 6:00 |
| 20:00 | 7:00 |
| 21:00 | 8:00 |
| 22:00 | 9:00 |
| 23:00 | 10:00 |
Cook Islands Standard Time
Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific
CIST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -10 - basic short
- -1000 - basic
- -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Whiskey - Military abbreviation for CIST
- W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
- HAST - Hawaii-Aleutian Standard Time
- CKT - Cook Island Time
- HST - Hawaii Standard Time
- TAHT - Tahiti Time
- W - Whiskey Time Zone
Sopot Information
Time Zone
Abbreviation / Name
CET - Central European Time
CEST - Central European Summer Time
CEST - Central European Summer Time
UTC / GMT Offset
+1:00 hour during Central European Time, currently in use.
+2:00 hours during Central European Summer Time.
+2:00 hours during Central European Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 31, 2024 at 2:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, October 27, 2024 at 3:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Sopot Facts
Country
Poland
Alternative Names
Sopat, Sopot, Sopota, Sopotas, Sopoty, Sopòt, Zoppot, sopoteu, sopoto, suo bo te, swbwt, swpwt, Сопат, Сопот, سوبوت, سوپوت, ソポト, 索波特, 소포트
Population
40,142
Currency
Zloty (PLN)
Geographic Coordinates
54° 26' N Latitude / 18° 33' E Longitude
International Dialing Code
+48