CIST Cist to Siraha, Nepal
Time Difference
Cook Islands Standard Time is 15 hours and 45 minutes behind NT (Nepal Time)
1:00 pm13:00 in CIST is 4:45 am04:45 in Siraha, Nepal
CIST to Siraha call time
Best time for a conference call or a meeting is between 5am-7am in CIST which corresponds to 8:45pm-10:45pm in Siraha
1:00 pm13:00 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
4:45 am04:45 NT (Nepal Time) (Siraha, Nepal). Offset UTC +5:45 hours
1:00 pm13:00 CIST / 4:45 am04:45 Siraha, Nepal
| CIST | Siraha, Nepal |
|---|---|
| 12am (midnight) | 3:45 pm |
| 1am | 4:45 pm |
| 2am | 5:45 pm |
| 3am | 6:45 pm |
| 4am | 7:45 pm |
| 5am | 8:45 pm |
| 6am | 9:45 pm |
| 7am | 10:45 pm |
| 8am | 11:45 pm |
| 9am | 12:45 am |
| 10am | 1:45 am |
| 11am | 2:45 am |
| 12pm (noon) | 3:45 am |
| 1pm | 4:45 am |
| 2pm | 5:45 am |
| 3pm | 6:45 am |
| 4pm | 7:45 am |
| 5pm | 8:45 am |
| 6pm | 9:45 am |
| 7pm | 10:45 am |
| 8pm | 11:45 am |
| 9pm | 12:45 pm |
| 10pm | 1:45 pm |
| 11pm | 2:45 pm |
| 0:00 | 15:45 |
| 1:00 | 16:45 |
| 2:00 | 17:45 |
| 3:00 | 18:45 |
| 4:00 | 19:45 |
| 5:00 | 20:45 |
| 6:00 | 21:45 |
| 7:00 | 22:45 |
| 8:00 | 23:45 |
| 9:00 | 0:45 |
| 10:00 | 1:45 |
| 11:00 | 2:45 |
| 12:00 | 3:45 |
| 13:00 | 4:45 |
| 14:00 | 5:45 |
| 15:00 | 6:45 |
| 16:00 | 7:45 |
| 17:00 | 8:45 |
| 18:00 | 9:45 |
| 19:00 | 10:45 |
| 20:00 | 11:45 |
| 21:00 | 12:45 |
| 22:00 | 13:45 |
| 23:00 | 14:45 |
Cook Islands Standard Time
Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific
CIST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -10 - basic short
- -1000 - basic
- -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Whiskey - Military abbreviation for CIST
- W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
- HAST - Hawaii-Aleutian Standard Time
- CKT - Cook Island Time
- HST - Hawaii Standard Time
- TAHT - Tahiti Time
- W - Whiskey Time Zone
Siraha Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Siraha Facts
Country
Nepal
Alternative Names
Shirha, Siraha, Sirakha, Sirha, Sirāhā, Сираха
Population
24,657
Currency
Rupee (NPR)
Geographic Coordinates
26° 39' N Latitude / 86° 12' E Longitude
International Dialing Code
+977