CIST Cist to Lashio, Myanmar
Time Difference
Cook Islands Standard Time is 16 hours and 30 minutes behind MT (Myanmar Time)
7:30 am07:30 in CIST is 12:00 am00:00 in Lashio, Myanmar
CIST to Lashio call time
Best time for a conference call or a meeting is between 4:30am-6:30am in CIST which corresponds to 9pm-11pm in Lashio
7:30 am07:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
12:00 am00:00 MT (Myanmar Time) (Lashio, Myanmar). Offset UTC +6:30 hours
7:30 am07:30 CIST / 12:00 am00:00 Lashio, Myanmar
| CIST | Lashio, Myanmar |
|---|---|
| 12am (midnight) | 4:30 pm |
| 1am | 5:30 pm |
| 2am | 6:30 pm |
| 3am | 7:30 pm |
| 4am | 8:30 pm |
| 5am | 9:30 pm |
| 6am | 10:30 pm |
| 7am | 11:30 pm |
| 8am | 12:30 am |
| 9am | 1:30 am |
| 10am | 2:30 am |
| 11am | 3:30 am |
| 12pm (noon) | 4:30 am |
| 1pm | 5:30 am |
| 2pm | 6:30 am |
| 3pm | 7:30 am |
| 4pm | 8:30 am |
| 5pm | 9:30 am |
| 6pm | 10:30 am |
| 7pm | 11:30 am |
| 8pm | 12:30 pm |
| 9pm | 1:30 pm |
| 10pm | 2:30 pm |
| 11pm | 3:30 pm |
| 0:00 | 16:30 |
| 1:00 | 17:30 |
| 2:00 | 18:30 |
| 3:00 | 19:30 |
| 4:00 | 20:30 |
| 5:00 | 21:30 |
| 6:00 | 22:30 |
| 7:00 | 23:30 |
| 8:00 | 0:30 |
| 9:00 | 1:30 |
| 10:00 | 2:30 |
| 11:00 | 3:30 |
| 12:00 | 4:30 |
| 13:00 | 5:30 |
| 14:00 | 6:30 |
| 15:00 | 7:30 |
| 16:00 | 8:30 |
| 17:00 | 9:30 |
| 18:00 | 10:30 |
| 19:00 | 11:30 |
| 20:00 | 12:30 |
| 21:00 | 13:30 |
| 22:00 | 14:30 |
| 23:00 | 15:30 |
Cook Islands Standard Time
Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific
CIST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -10 - basic short
- -1000 - basic
- -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Whiskey - Military abbreviation for CIST
- W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
- HAST - Hawaii-Aleutian Standard Time
- CKT - Cook Island Time
- HST - Hawaii Standard Time
- TAHT - Tahiti Time
- W - Whiskey Time Zone
Lashio Information
Time Zone
Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Lashio Facts
Country
Myanmar
Alternative Names
LSH, Lasha, Lashio, Lasho, Lasijas, Lašijas, la qu, lashyw, lasio, rasho, Лаша, Лашо, لاشیو, လားရှိုးမြို့, ラーショー, 臘戌, 라시오
Population
131,016
Currency
Kyat (MMK)
Geographic Coordinates
22° 56' N Latitude / 97° 44' E Longitude
International Dialing Code
+95