CIST
Cook Islands Standard Time
GMT -10
Kyrgyzstan
+06

Time Difference

Cook Islands Standard Time is 16 hours behind
7:00 pm19:00 in CIST is 11:00 am11:00 in Isfana, Kyrgyzstan

CIST to Isfana call time
Best time for a conference call or a meeting is between 5am-7am in CIST which corresponds to 9pm-11pm in Isfana

7:00 pm19:00 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
11:00 am11:00 (Isfana, Kyrgyzstan). Offset UTC +6:00 hours

7:00 pm19:00 CIST / 11:00 am11:00 Isfana, Kyrgyzstan

CIST Isfana, Kyrgyzstan
12am (midnight) 4pm
1am 5pm
2am 6pm
3am 7pm
4am 8pm
5am 9pm
6am 10pm
7am 11pm
8am 12am (midnight)
9am 1am
10am 2am
11am 3am
12pm (noon) 4am
1pm 5am
2pm 6am
3pm 7am
4pm 8am
5pm 9am
6pm 10am
7pm 11am
8pm 12pm (noon)
9pm 1pm
10pm 2pm
11pm 3pm
0:00 16:00
1:00 17:00
2:00 18:00
3:00 19:00
4:00 20:00
5:00 21:00
6:00 22:00
7:00 23:00
8:00 0:00
9:00 1:00
10:00 2:00
11:00 3:00
12:00 4:00
13:00 5:00
14:00 6:00
15:00 7:00
16:00 8:00
17:00 9:00
18:00 10:00
19:00 11:00
20:00 12:00
21:00 13:00
22:00 14:00
23:00 15:00

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone

Isfana Information

Time Zone

Abbreviation / Name
+06 -
KGT - Kyrgyzstan Time
UTC / GMT Offset
+6:00 hours during , currently in use.
+6:00 hours during Kyrgyzstan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Isfana Facts

Country
Kyrgyzstan
Alternative Names
Isfana, Isfina, asfnh, yi si fa na, yysfana, İsfana, Ісфана, Исфана, ئیسفانا, اسفنه, 伊斯法納
Population
16,952
Currency
Som (KGS)
Geographic Coordinates
39° 50' N Latitude / 69° 31' E Longitude
International Dialing Code
+996