CIST
Cook Islands Standard Time
GMT -10
Honduras
CST

Time Difference

Cook Islands Standard Time is 4 hours behind CST (Central Standard Time)
9:00 pm21:00 in CIST is 1:00 am01:00 in San Pedro Sula, Honduras

CIST to San Pedro Sula call time
Best time for a conference call or a meeting is between 8am-2pm in CIST which corresponds to 12pm-6pm in San Pedro Sula

9:00 pm21:00 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
1:00 am01:00 CST (Central Standard Time) (San Pedro Sula, Honduras). Offset UTC -6:00 hours

9:00 pm21:00 CIST / 1:00 am01:00 San Pedro Sula, Honduras

CIST San Pedro Sula, Honduras
12am (midnight) 4am
1am 5am
2am 6am
3am 7am
4am 8am
5am 9am
6am 10am
7am 11am
8am 12pm (noon)
9am 1pm
10am 2pm
11am 3pm
12pm (noon) 4pm
1pm 5pm
2pm 6pm
3pm 7pm
4pm 8pm
5pm 9pm
6pm 10pm
7pm 11pm
8pm 12am (midnight)
9pm 1am
10pm 2am
11pm 3am
0:00 4:00
1:00 5:00
2:00 6:00
3:00 7:00
4:00 8:00
5:00 9:00
6:00 10:00
7:00 11:00
8:00 12:00
9:00 13:00
10:00 14:00
11:00 15:00
12:00 16:00
13:00 17:00
14:00 18:00
15:00 19:00
16:00 20:00
17:00 21:00
18:00 22:00
19:00 23:00
20:00 0:00
21:00 1:00
22:00 2:00
23:00 3:00

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone

San Pedro Sula Information

Time Zone

Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.

San Pedro Sula Facts

Country
Honduras
Alternative Names
SAP, San Pedro, San Pedro Sula, San Pedro Zollan, San Pedro Zōllān, San-Pedra-Sula, San-Pedro-Sula, san bydrw swla, san pe dor su la, sanpedeulosulla, san・pedoro・sura, sheng pei de luo su la, Сан Педро Сула, Сан-Педра-Сула, Сан-Педро-Сула, سان بيدرو سولا, سان پیڈرو سولا, ซานเปโดรซูลา, サン・ペドロ・スーラ, 圣佩德罗苏拉, 산페드로술라
Population
489,466
Currency
Lempira (HNL)
Geographic Coordinates
15° 30' N Latitude / 88° 01' W Longitude
International Dialing Code
+504