CIST
Cook Islands Standard Time
GMT -10
Germany
CET

Time Difference

Cook Islands Standard Time is 11 hours behind CET (Central European Time)
3:00 pm15:00 in CIST is 2:00 am02:00 in Froendenberg, Germany

CIST to Froendenberg call time
Best time for a conference call or a meeting is between 7:30am-9:30am in CIST which corresponds to 6:30pm-8:30pm in Froendenberg

3:00 pm15:00 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
2:00 am02:00 CET (Central European Time) (Froendenberg, Germany). Offset UTC +1:00 hour

3:00 pm15:00 CIST / 2:00 am02:00 Froendenberg, Germany

CIST Froendenberg, Germany
12am (midnight) 11am
1am 12pm (noon)
2am 1pm
3am 2pm
4am 3pm
5am 4pm
6am 5pm
7am 6pm
8am 7pm
9am 8pm
10am 9pm
11am 10pm
12pm (noon) 11pm
1pm 12am (midnight)
2pm 1am
3pm 2am
4pm 3am
5pm 4am
6pm 5am
7pm 6am
8pm 7am
9pm 8am
10pm 9am
11pm 10am
0:00 11:00
1:00 12:00
2:00 13:00
3:00 14:00
4:00 15:00
5:00 16:00
6:00 17:00
7:00 18:00
8:00 19:00
9:00 20:00
10:00 21:00
11:00 22:00
12:00 23:00
13:00 0:00
14:00 1:00
15:00 2:00
16:00 3:00
17:00 4:00
18:00 5:00
19:00 6:00
20:00 7:00
21:00 8:00
22:00 9:00
23:00 10:00

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone

Froendenberg Information

Time Zone

Abbreviation / Name
CET - Central European Time
CEST - Central European Summer Time
UTC / GMT Offset
+1:00 hour during Central European Time, currently in use.
+2:00 hours during Central European Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 31, 2024 at 2:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 3am to 2am Sunday, October 27, 2024 at 3:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Froendenberg Facts

Country
Germany
Alternative Names
Fr'ondenberg na Rur, Frendenberg, Frjondenberg-na-Rure, Froendenberg, Froendenberg/Ruhr, Frondenberg, Fröndenberg, Fröndenberg/Ruhr, frwndnbrg, frwndnbrgh, fu lun deng bei ge, Френденберг, Фрьонденберг на Рур, Фрёнденберг-на-Руре, فروندنبرغ, فروندنبرگ, 弗伦登贝格
Population
22,964
Currency
Euro (EUR)
Geographic Coordinates
51° 28' N Latitude / 7° 46' E Longitude
International Dialing Code
+49