CIST
Cook Islands Standard Time
GMT -10
Australia
AEST

Time Difference

Cook Islands Standard Time is 20 hours behind AEST (Australian Eastern Standard Time)
7:30 am07:30 in CIST is 3:30 am03:30 in Redbank Plains, Australia

CIST to Redbank Plains call time
Best time for a conference call or a meeting is between 3am-5am in CIST which corresponds to 11pm-1pm in Redbank Plains

7:30 am07:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
3:30 am03:30 AEST (Australian Eastern Standard Time) (Redbank Plains, Australia). Offset UTC +10:00 hours

7:30 am07:30 CIST / 3:30 am03:30 Redbank Plains, Australia

CIST Redbank Plains, Australia
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone

Redbank Plains Information

Time Zone

Abbreviation / Name
AEST - Australian Eastern Standard Time
UTC / GMT Offset
+10:00 hours during Australian Eastern Standard Time, currently in use.

Redbank Plains Facts

Country
Australia
Population
19,094
Currency
Dollar (AUD)
Geographic Coordinates
27° 38' S Latitude / 152° 51' E Longitude
International Dialing Code
+61