Trainer, PA, USA to East London, South Africa
Time Difference
EST (Eastern Standard Time) is 7 hours behind SAST (South Africa Standard Time)
10:30 pm22:30 in Trainer, PA, USA is 5:30 am05:30 in East London, South Africa
Trainer to East London call time
Best time for a conference call or a meeting is between 8am-11am in Trainer which corresponds to 3pm-6pm in East London
10:30 pm22:30 EST (Eastern Standard Time) (Trainer, PA, USA). Offset UTC -5:00 hours
5:30 am05:30 SAST (South Africa Standard Time) (East London, South Africa). Offset UTC +2:00 hours
10:30 pm22:30 Trainer, PA, USA / 5:30 am05:30 East London, South Africa
Trainer, PA, USA | East London, South Africa |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
Trainer Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Trainer Facts
Country
USA
State
Pennsylvania
Population
1,844
Currency
Dollar (USD)
Geographic Coordinates
39° 49' N Latitude / 75° 24' W Longitude
International Dialing Code
+1
East London Information
Time Zone
Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.
East London Facts
Country
South Africa
Alternative Names
Buffalo City, ELS, EMonti, East London, Ist-Londan, Ist-London, Istochni London, Iztochen London, Londinium Orientale, Oos Londen, Oos-Londen, Orient-Londono, Tung Lun-tun, Tûng Lùn-tûn, Yst Londonas, ayst lndn, dong lun dui, iseuteuleondeon, ista landana, Іст-Лондан, Іст-Лондон, Източен Лондон, Ист-Лондон, Источни Лондон, איסט לונדון, إيست لندن, ایسٹ لندن, ईस्ट लंडन, イースト・ロンドン, 東倫敦, 이스트런던
Population
478,676
Currency
Rand (ZAR)
Geographic Coordinates
33° 00' S Latitude / 27° 54' E Longitude
International Dialing Code
+27