Oregon, USA
PST
Zambia
CAT

Time Difference

PST (Pacific Standard Time) is 10 hours behind CAT (Central Africa Time)
5:30 pm17:30 in Forest Grove, OR, USA is 3:30 am03:30 in Lusaka, Zambia

Forest Grove to Lusaka call time
Best time for a conference call or a meeting is between 8am-10am in Forest Grove which corresponds to 6pm-8pm in Lusaka

5:30 pm17:30 PST (Pacific Standard Time) (Forest Grove, OR, USA). Offset UTC -8:00 hours
3:30 am03:30 CAT (Central Africa Time) (Lusaka, Zambia). Offset UTC +2:00 hours

5:30 pm17:30 Forest Grove, OR, USA / 3:30 am03:30 Lusaka, Zambia

Forest Grove, OR, USA Lusaka, Zambia
12am (midnight) 10am
1am 11am
2am 12pm (noon)
3am 1pm
4am 2pm
5am 3pm
6am 4pm
7am 5pm
8am 6pm
9am 7pm
10am 8pm
11am 9pm
12pm (noon) 10pm
1pm 11pm
2pm 12am (midnight)
3pm 1am
4pm 2am
5pm 3am
6pm 4am
7pm 5am
8pm 6am
9pm 7am
10pm 8am
11pm 9am
0:00 10:00
1:00 11:00
2:00 12:00
3:00 13:00
4:00 14:00
5:00 15:00
6:00 16:00
7:00 17:00
8:00 18:00
9:00 19:00
10:00 20:00
11:00 21:00
12:00 22:00
13:00 23:00
14:00 0:00
15:00 1:00
16:00 2:00
17:00 3:00
18:00 4:00
19:00 5:00
20:00 6:00
21:00 7:00
22:00 8:00
23:00 9:00

Forest Grove Information

Time Zone

Abbreviation / Name
PST - Pacific Standard Time
HNP - Heure Normale du Pacifique
UTC / GMT Offset
-8:00 hours during Pacific Standard Time, currently in use.
-8:00 hours during Heure Normale du Pacifique.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 0 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 0 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Forest Grove Facts

Country
USA
State
Oregon
Alternative Names
Forehst Grouv, Forest Grouv, Forist Grouv, foresutogurovu, fwrst ghrwf, fwrst grw awrgn, Форест Гроув, Форист Гроув, Форэст Гроув, فورست غروف, فورست گرو، اورگن, フォレストグローヴ
Population
23,897
Currency
Dollar (USD)
Geographic Coordinates
45° 31' N Latitude / 123° 06' W Longitude
International Dialing Code
+1

Lusaka Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Lusaka Facts

Country
Zambia
Alternative Names
LUN, Lousaka, Louzaka, Lusaca, Lusak, Lusaka, Lusako, Lúsaka, Lûsaka, lu sa ka, lu sha ka, lucakka, lusaka, lwsaka, lwsqh, lwwsaka, rusaka, Λουσάκα, Лусака, Լուսակա, לוסאקא, לוסקה, لوساكا, لوساکا, لووساکا, لۇساكا, लुसाका, লুসাকা, ਲੁਸਾਕਾ, ଲୁସାକ, லுசாக்கா, ลูซากา, ལུ་ས་ཀ།, ლუსაკა, ሉሳካ, ルサカ, 盧薩卡, 路沙卡, 루사카
Population
1,267,440
Currency
Kwacha (ZMW)
Geographic Coordinates
15° 24' S Latitude / 28° 17' E Longitude
International Dialing Code
+260