Forest Grove, OR, USA to EST Central America

Time Difference

PST (Pacific Standard Time) is 3 hours behind Eastern Standard Time
11:30 am11:30 in Forest Grove, OR, USA is 2:30 pm14:30 in EST

Forest Grove to EST call time
Best time for a conference call or a meeting is between 8am-3pm in Forest Grove which corresponds to 11am-6pm in EST

11:30 am11:30 PST (Pacific Standard Time) (Forest Grove, OR, USA). Offset UTC -8:00 hours
2:30 pm14:30 Eastern Standard Time (EST). Offset UTC -5:00 hours

11:30 am11:30 Forest Grove, OR, USA / 2:30 pm14:30 EST

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in Central America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

Daylight Saving: Eastern Standard Time (EST) is not adjusted for daylight saving therefore EST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Eastern Standard Time remains the same

EST representations, usage and related time zones