Sohar, Oman to Mampong, Ghana
Time Difference
GST (Gulf Standard Time) is 4 hours ahead of GMT (Greenwich Mean Time)
4:00 am04:00 in Sohar, Oman is 12:00 am00:00 in Mampong, Ghana
Sohar to Mampong call time
Best time for a conference call or a meeting is between 12pm-6pm in Sohar which corresponds to 8am-2pm in Mampong
4:00 am04:00 GST (Gulf Standard Time) (Sohar, Oman). Offset UTC +4:00 hours
12:00 am00:00 GMT (Greenwich Mean Time) (Mampong, Ghana). Offset UTC 0:00 hours
4:00 am04:00 Sohar, Oman / 12:00 am00:00 Mampong, Ghana
| Sohar, Oman | Mampong, Ghana |
|---|---|
| 12am (midnight) | 8pm |
| 1am | 9pm |
| 2am | 10pm |
| 3am | 11pm |
| 4am | 12am (midnight) |
| 5am | 1am |
| 6am | 2am |
| 7am | 3am |
| 8am | 4am |
| 9am | 5am |
| 10am | 6am |
| 11am | 7am |
| 12pm (noon) | 8am |
| 1pm | 9am |
| 2pm | 10am |
| 3pm | 11am |
| 4pm | 12pm (noon) |
| 5pm | 1pm |
| 6pm | 2pm |
| 7pm | 3pm |
| 8pm | 4pm |
| 9pm | 5pm |
| 10pm | 6pm |
| 11pm | 7pm |
| 0:00 | 20:00 |
| 1:00 | 21:00 |
| 2:00 | 22:00 |
| 3:00 | 23:00 |
| 4:00 | 0:00 |
| 5:00 | 1:00 |
| 6:00 | 2:00 |
| 7:00 | 3:00 |
| 8:00 | 4:00 |
| 9:00 | 5:00 |
| 10:00 | 6:00 |
| 11:00 | 7:00 |
| 12:00 | 8:00 |
| 13:00 | 9:00 |
| 14:00 | 10:00 |
| 15:00 | 11:00 |
| 16:00 | 12:00 |
| 17:00 | 13:00 |
| 18:00 | 14:00 |
| 19:00 | 15:00 |
| 20:00 | 16:00 |
| 21:00 | 17:00 |
| 22:00 | 18:00 |
| 23:00 | 19:00 |
Sohar Information
Time Zone
Abbreviation / Name
GST - Gulf Standard Time
+04 -
+04 -
UTC / GMT Offset
+4:00 hours during Gulf Standard Time, currently in use.
+4:00 hours during .
+4:00 hours during .
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sohar Facts
Country
Oman
Alternative Names
Al Sohar, As Suhar, Aş Şuḩār, OHS, Sahar, Sohar, Soharas, Suhar, Suhár, Sukhar, shar, sohaleu, soharu, su ha er, wlayt shar, Şuḩār, Сухар, صحار, ولاية صحار, ソハール, 苏哈尔, 소하르
Population
108,274
Currency
Rial (OMR)
Geographic Coordinates
24° 20' N Latitude / 56° 42' E Longitude
International Dialing Code
+968
Mampong Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Mampong Facts
Country
Ghana
Alternative Names
Mampon, Mampon Asante, Mampong
Population
42,037
Currency
Cedi (GHS)
Geographic Coordinates
7° 03' N Latitude / 1° 24' W Longitude
International Dialing Code
+233