Saham, Oman to Changuinola, Panama
Time Difference
GST (Gulf Standard Time) is 9 hours ahead of EST (Eastern Standard Time)
9:00 pm21:00 in Saham, Oman is 12:00 pm12:00 in Changuinola, Panama
Saham to Changuinola call time
Best time for a conference call or a meeting is between 5pm-7pm in Saham which corresponds to 8am-10am in Changuinola
9:00 pm21:00 GST (Gulf Standard Time) (Saham, Oman). Offset UTC +4:00 hours
12:00 pm12:00 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
9:00 pm21:00 Saham, Oman / 12:00 pm12:00 Changuinola, Panama
Saham, Oman | Changuinola, Panama |
---|---|
12am (midnight) | 3pm |
1am | 4pm |
2am | 5pm |
3am | 6pm |
4am | 7pm |
5am | 8pm |
6am | 9pm |
7am | 10pm |
8am | 11pm |
9am | 12am (midnight) |
10am | 1am |
11am | 2am |
12pm (noon) | 3am |
1pm | 4am |
2pm | 5am |
3pm | 6am |
4pm | 7am |
5pm | 8am |
6pm | 9am |
7pm | 10am |
8pm | 11am |
9pm | 12pm (noon) |
10pm | 1pm |
11pm | 2pm |
0:00 | 15:00 |
1:00 | 16:00 |
2:00 | 17:00 |
3:00 | 18:00 |
4:00 | 19:00 |
5:00 | 20:00 |
6:00 | 21:00 |
7:00 | 22:00 |
8:00 | 23:00 |
9:00 | 0:00 |
10:00 | 1:00 |
11:00 | 2:00 |
12:00 | 3:00 |
13:00 | 4:00 |
14:00 | 5:00 |
15:00 | 6:00 |
16:00 | 7:00 |
17:00 | 8:00 |
18:00 | 9:00 |
19:00 | 10:00 |
20:00 | 11:00 |
21:00 | 12:00 |
22:00 | 13:00 |
23:00 | 14:00 |
Saham Information
Time Zone
Abbreviation / Name
GST - Gulf Standard Time
+04 -
+04 -
UTC / GMT Offset
+4:00 hours during Gulf Standard Time, currently in use.
+4:00 hours during .
+4:00 hours during .
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Saham Facts
Country
Oman
Alternative Names
As Saham, As Şaham, Saham, Saham Town, Sahb, Sahm, Salam, Şaḩam, Şaḩm, Салам
Population
89,327
Currency
Rial (OMR)
Geographic Coordinates
24° 10' N Latitude / 56° 53' E Longitude
International Dialing Code
+968
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507