Oman
GST
TFT
French Southern and Antarctic Time
GMT +5

Time Difference

GST (Gulf Standard Time) is 1 hours behind French Southern and Antarctic Time
5:30 am05:30 in Nizwa, Oman is 6:30 am06:30 in TFT

Nizwa to TFT call time
Best time for a conference call or a meeting is between 8am-5pm in Nizwa which corresponds to 9am-6pm in TFT

5:30 am05:30 GST (Gulf Standard Time) (Nizwa, Oman). Offset UTC +4:00 hours
6:30 am06:30 French Southern and Antarctic Time (TFT). Offset UTC +5:00 hours

5:30 am05:30 Nizwa, Oman / 6:30 am06:30 TFT

Nizwa, Oman TFT
12am (midnight) 1am
1am 2am
2am 3am
3am 4am
4am 5am
5am 6am
6am 7am
7am 8am
8am 9am
9am 10am
10am 11am
11am 12pm (noon)
12pm (noon) 1pm
1pm 2pm
2pm 3pm
3pm 4pm
4pm 5pm
5pm 6pm
6pm 7pm
7pm 8pm
8pm 9pm
9pm 10pm
10pm 11pm
11pm 12am (midnight)
0:00 1:00
1:00 2:00
2:00 3:00
3:00 4:00
4:00 5:00
5:00 6:00
6:00 7:00
7:00 8:00
8:00 9:00
9:00 10:00
10:00 11:00
11:00 12:00
12:00 13:00
13:00 14:00
14:00 15:00
15:00 16:00
16:00 17:00
17:00 18:00
18:00 19:00
19:00 20:00
20:00 21:00
21:00 22:00
22:00 23:00
23:00 0:00

Nizwa Information

Time Zone

Abbreviation / Name
GST - Gulf Standard Time
+04 -
UTC / GMT Offset
+4:00 hours during Gulf Standard Time, currently in use.
+4:00 hours during .
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Nizwa Facts

Country
Oman
Alternative Names
Nazwah, Nizva, Nizwa, Nizwá, nzwy, Низва, نزوى
Population
72,076
Currency
Rial (OMR)
Geographic Coordinates
22° 55' N Latitude / 57° 31' E Longitude
International Dialing Code
+968

French Southern and Antarctic Time

Offset: TFT is 5 hours ahead Greenwich Mean Time (GMT) and is used in Indian Ocean

TFT Time Zone Geo Map
TFT timezone map

TFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +05 - basic short
  • +0500 - basic
  • +05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Echo - Military abbreviation for TFT
  • E - short form of 'Echo'
Time zones with the GMT +5 offset:
  • AMST - Armenia Summer Time
  • AQTT - Aqtobe Time
  • AZST - Azerbaijan Summer Time
  • E - Echo Time Zone
  • MAWT - Mawson Time
  • MVT - Maldives Time
  • ORAT - Oral Time
  • PKT - Pakistan Standard Time
  • TFT - French Southern and Antarctic Time
  • TJT - Tajikistan Time
  • TMT - Turkmenistan Time
  • UZT - Uzbekistan Time
  • YEKT - Yekaterinburg Time
  • HMT - Heard and McDonald Islands Time