Oman
GST
Montserrat
AST

Time Difference

GST (Gulf Standard Time) is 8 hours ahead of AST (Atlantic Standard Time)
5:00 am05:00 in Nizwa, Oman is 9:00 pm21:00 in Plymouth, Montserrat

Nizwa to Plymouth call time
Best time for a conference call or a meeting is between 4pm-6pm in Nizwa which corresponds to 8am-10am in Plymouth

5:00 am05:00 GST (Gulf Standard Time) (Nizwa, Oman). Offset UTC +4:00 hours
9:00 pm21:00 AST (Atlantic Standard Time) (Plymouth, Montserrat). Offset UTC -4:00 hours

5:00 am05:00 Nizwa, Oman / 9:00 pm21:00 Plymouth, Montserrat

Nizwa, Oman Plymouth, Montserrat
12am (midnight) 4pm
1am 5pm
2am 6pm
3am 7pm
4am 8pm
5am 9pm
6am 10pm
7am 11pm
8am 12am (midnight)
9am 1am
10am 2am
11am 3am
12pm (noon) 4am
1pm 5am
2pm 6am
3pm 7am
4pm 8am
5pm 9am
6pm 10am
7pm 11am
8pm 12pm (noon)
9pm 1pm
10pm 2pm
11pm 3pm
0:00 16:00
1:00 17:00
2:00 18:00
3:00 19:00
4:00 20:00
5:00 21:00
6:00 22:00
7:00 23:00
8:00 0:00
9:00 1:00
10:00 2:00
11:00 3:00
12:00 4:00
13:00 5:00
14:00 6:00
15:00 7:00
16:00 8:00
17:00 9:00
18:00 10:00
19:00 11:00
20:00 12:00
21:00 13:00
22:00 14:00
23:00 15:00

Nizwa Information

Time Zone

Abbreviation / Name
GST - Gulf Standard Time
+04 -
UTC / GMT Offset
+4:00 hours during Gulf Standard Time, currently in use.
+4:00 hours during .
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Nizwa Facts

Country
Oman
Alternative Names
Nazwah, Nizva, Nizwa, Nizwá, nzwy, Низва, نزوى
Population
72,076
Currency
Rial (OMR)
Geographic Coordinates
22° 55' N Latitude / 57° 31' E Longitude
International Dialing Code
+968

Plymouth Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Plymouth Facts

Country
Montserrat
Alternative Names
Plimouth, Plimut, Plimutas, Plimuto, Plymouth, Plymouth pa Montserrat, Plymouth på Montserrat, blymwth, peullimeoseu, phli math, plymwt, pu li mao si, purimasu, Πλίμουθ, Плимут, Плимът, Плімут, פלימות, بليموث, پلایماؤت، مانٹسریٹ, پلی‌موث، مونتسرات, พลิมัท, პლიმუთი, プリマス, 普利茅斯, 플리머스
Currency
Dollar (XCD)
Geographic Coordinates
16° 42' N Latitude / 62° 12' W Longitude