Oman
GST
HAR
Heure Avancée des Rocheuses
GMT -6

Time Difference

GST (Gulf Standard Time) is 10 hours ahead of Heure Avancée des Rocheuses
12:30 pm12:30 in Nizwa, Oman is 2:30 am02:30 in HAR

Nizwa to HAR call time
Best time for a conference call or a meeting is between 6pm-8pm in Nizwa which corresponds to 8am-10am in HAR

12:30 pm12:30 GST (Gulf Standard Time) (Nizwa, Oman). Offset UTC +4:00 hours
2:30 am02:30 Heure Avancée des Rocheuses (HAR). Offset UTC -6:00 hours

12:30 pm12:30 Nizwa, Oman / 2:30 am02:30 HAR

Nizwa, Oman HAR
12am (midnight) 2pm
1am 3pm
2am 4pm
3am 5pm
4am 6pm
5am 7pm
6am 8pm
7am 9pm
8am 10pm
9am 11pm
10am 12am (midnight)
11am 1am
12pm (noon) 2am
1pm 3am
2pm 4am
3pm 5am
4pm 6am
5pm 7am
6pm 8am
7pm 9am
8pm 10am
9pm 11am
10pm 12pm (noon)
11pm 1pm
0:00 14:00
1:00 15:00
2:00 16:00
3:00 17:00
4:00 18:00
5:00 19:00
6:00 20:00
7:00 21:00
8:00 22:00
9:00 23:00
10:00 0:00
11:00 1:00
12:00 2:00
13:00 3:00
14:00 4:00
15:00 5:00
16:00 6:00
17:00 7:00
18:00 8:00
19:00 9:00
20:00 10:00
21:00 11:00
22:00 12:00
23:00 13:00

Nizwa Information

Time Zone

Abbreviation / Name
GST - Gulf Standard Time
+04 -
UTC / GMT Offset
+4:00 hours during Gulf Standard Time, currently in use.
+4:00 hours during .
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Nizwa Facts

Country
Oman
Alternative Names
Nazwah, Nizva, Nizwa, Nizwá, nzwy, Низва, نزوى
Population
72,076
Currency
Rial (OMR)
Geographic Coordinates
22° 55' N Latitude / 57° 31' E Longitude
International Dialing Code
+968

Heure Avancée des Rocheuses

Offset: HAR is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

HAR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for HAR
  • S - short form of 'Sierra'
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone