Adam, Oman to Lira, Uganda
Time Difference
GST (Gulf Standard Time) is 1 hour ahead of EAT (Eastern Africa Time)
5:30 am05:30 in Adam, Oman is 4:30 am04:30 in Lira, Uganda
Adam to Lira call time
Best time for a conference call or a meeting is between 9am-6pm in Adam which corresponds to 8am-5pm in Lira
5:30 am05:30 GST (Gulf Standard Time) (Adam, Oman). Offset UTC +4:00 hours
4:30 am04:30 EAT (Eastern Africa Time) (Lira, Uganda). Offset UTC +3:00 hours
5:30 am05:30 Adam, Oman / 4:30 am04:30 Lira, Uganda
| Adam, Oman | Lira, Uganda |
|---|---|
| 12am (midnight) | 11pm |
| 1am | 12am (midnight) |
| 2am | 1am |
| 3am | 2am |
| 4am | 3am |
| 5am | 4am |
| 6am | 5am |
| 7am | 6am |
| 8am | 7am |
| 9am | 8am |
| 10am | 9am |
| 11am | 10am |
| 12pm (noon) | 11am |
| 1pm | 12pm (noon) |
| 2pm | 1pm |
| 3pm | 2pm |
| 4pm | 3pm |
| 5pm | 4pm |
| 6pm | 5pm |
| 7pm | 6pm |
| 8pm | 7pm |
| 9pm | 8pm |
| 10pm | 9pm |
| 11pm | 10pm |
| 0:00 | 23:00 |
| 1:00 | 0:00 |
| 2:00 | 1:00 |
| 3:00 | 2:00 |
| 4:00 | 3:00 |
| 5:00 | 4:00 |
| 6:00 | 5:00 |
| 7:00 | 6:00 |
| 8:00 | 7:00 |
| 9:00 | 8:00 |
| 10:00 | 9:00 |
| 11:00 | 10:00 |
| 12:00 | 11:00 |
| 13:00 | 12:00 |
| 14:00 | 13:00 |
| 15:00 | 14:00 |
| 16:00 | 15:00 |
| 17:00 | 16:00 |
| 18:00 | 17:00 |
| 19:00 | 18:00 |
| 20:00 | 19:00 |
| 21:00 | 20:00 |
| 22:00 | 21:00 |
| 23:00 | 22:00 |
Adam Information
Time Zone
Abbreviation / Name
GST - Gulf Standard Time
+04 -
+04 -
UTC / GMT Offset
+4:00 hours during Gulf Standard Time, currently in use.
+4:00 hours during .
+4:00 hours during .
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Adam Facts
Country
Oman
Alternative Names
AOM, Adam, adm, Ādam, أدم
Population
17,283
Currency
Rial (OMR)
Geographic Coordinates
22° 22' N Latitude / 57° 31' E Longitude
International Dialing Code
+968
Lira Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Lira Facts
Country
Uganda
Alternative Names
Lira, lyrh, Лира, לירה, لیرا، یوگنڈا
Population
119,323
Currency
Shilling (UGX)
Geographic Coordinates
2° 14' N Latitude / 32° 53' E Longitude
International Dialing Code
+256