Adam, Oman to Mbandjok, Cameroon
Time Difference
GST (Gulf Standard Time) is 3 hours ahead of WAT (West Africa Time)
3:00 pm15:00 in Adam, Oman is 12:00 pm12:00 in Mbandjok, Cameroon
Adam to Mbandjok call time
Best time for a conference call or a meeting is between 11am-6pm in Adam which corresponds to 8am-3pm in Mbandjok
3:00 pm15:00 GST (Gulf Standard Time) (Adam, Oman). Offset UTC +4:00 hours
12:00 pm12:00 WAT (West Africa Time) (Mbandjok, Cameroon). Offset UTC +1:00 hour
3:00 pm15:00 Adam, Oman / 12:00 pm12:00 Mbandjok, Cameroon
| Adam, Oman | Mbandjok, Cameroon |
|---|---|
| 12am (midnight) | 9pm |
| 1am | 10pm |
| 2am | 11pm |
| 3am | 12am (midnight) |
| 4am | 1am |
| 5am | 2am |
| 6am | 3am |
| 7am | 4am |
| 8am | 5am |
| 9am | 6am |
| 10am | 7am |
| 11am | 8am |
| 12pm (noon) | 9am |
| 1pm | 10am |
| 2pm | 11am |
| 3pm | 12pm (noon) |
| 4pm | 1pm |
| 5pm | 2pm |
| 6pm | 3pm |
| 7pm | 4pm |
| 8pm | 5pm |
| 9pm | 6pm |
| 10pm | 7pm |
| 11pm | 8pm |
| 0:00 | 21:00 |
| 1:00 | 22:00 |
| 2:00 | 23:00 |
| 3:00 | 0:00 |
| 4:00 | 1:00 |
| 5:00 | 2:00 |
| 6:00 | 3:00 |
| 7:00 | 4:00 |
| 8:00 | 5:00 |
| 9:00 | 6:00 |
| 10:00 | 7:00 |
| 11:00 | 8:00 |
| 12:00 | 9:00 |
| 13:00 | 10:00 |
| 14:00 | 11:00 |
| 15:00 | 12:00 |
| 16:00 | 13:00 |
| 17:00 | 14:00 |
| 18:00 | 15:00 |
| 19:00 | 16:00 |
| 20:00 | 17:00 |
| 21:00 | 18:00 |
| 22:00 | 19:00 |
| 23:00 | 20:00 |
Adam Information
Time Zone
Abbreviation / Name
GST - Gulf Standard Time
+04 -
+04 -
UTC / GMT Offset
+4:00 hours during Gulf Standard Time, currently in use.
+4:00 hours during .
+4:00 hours during .
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Adam Facts
Country
Oman
Alternative Names
AOM, Adam, adm, Ādam, أدم
Population
17,283
Currency
Rial (OMR)
Geographic Coordinates
22° 22' N Latitude / 57° 31' E Longitude
International Dialing Code
+968
Mbandjok Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Mbandjok Facts
Country
Cameroon
Alternative Names
Mbandjock, Mbandjok
Population
26,947
Currency
Franc (XAF)
Geographic Coordinates
4° 27' N Latitude / 11° 54' E Longitude
International Dialing Code
+237