Oklahoma, USA
CST
Puerto Rico
AST

Time Difference

CST (Central Standard Time) is 2 hours behind AST (Atlantic Standard Time)
5:00 am05:00 in Sand Springs, OK, USA is 7:00 am07:00 in Manati, Puerto Rico

Sand Springs to Manati call time
Best time for a conference call or a meeting is between 8am-4pm in Sand Springs which corresponds to 10am-6pm in Manati

5:00 am05:00 CST (Central Standard Time) (Sand Springs, OK, USA). Offset UTC -6:00 hours
7:00 am07:00 AST (Atlantic Standard Time) (Manati, Puerto Rico). Offset UTC -4:00 hours

5:00 am05:00 Sand Springs, OK, USA / 7:00 am07:00 Manati, Puerto Rico

Sand Springs, OK, USA Manati, Puerto Rico
12am (midnight) 2am
1am 3am
2am 4am
3am 5am
4am 6am
5am 7am
6am 8am
7am 9am
8am 10am
9am 11am
10am 12pm (noon)
11am 1pm
12pm (noon) 2pm
1pm 3pm
2pm 4pm
3pm 5pm
4pm 6pm
5pm 7pm
6pm 8pm
7pm 9pm
8pm 10pm
9pm 11pm
10pm 12am (midnight)
11pm 1am
0:00 2:00
1:00 3:00
2:00 4:00
3:00 5:00
4:00 6:00
5:00 7:00
6:00 8:00
7:00 9:00
8:00 10:00
9:00 11:00
10:00 12:00
11:00 13:00
12:00 14:00
13:00 15:00
14:00 16:00
15:00 17:00
16:00 18:00
17:00 19:00
18:00 20:00
19:00 21:00
20:00 22:00
21:00 23:00
22:00 0:00
23:00 1:00

Sand Springs Information

Time Zone

Abbreviation / Name
CST - Central Standard Time
CDT - Central Daylight Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
-5:00 hours during Central Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Sand Springs Facts

Country
USA
State
Oklahoma
Population
19,783
Currency
Dollar (USD)
Geographic Coordinates
36° 08' N Latitude / 96° 06' W Longitude
International Dialing Code
+1

Manati Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Manati Facts

Country
Puerto Rico
Alternative Names
Manati
Population
16,092
Currency
Dollar (USD)
Geographic Coordinates
18° 25' N Latitude / 66° 29' W Longitude