Sand Springs, OK, USA to Banepa, Nepal
Time Difference
CST (Central Standard Time) is 11 hours and 45 minutes behind NT (Nepal Time)
5:30 am05:30 in Sand Springs, OK, USA is 5:15 pm17:15 in Banepa, Nepal
Sand Springs to Banepa call time
Best time for a conference call or a meeting is between 7am-9am in Sand Springs which corresponds to 6:45pm-8:45pm in Banepa
5:30 am05:30 CST (Central Standard Time) (Sand Springs, OK, USA). Offset UTC -6:00 hours
5:15 pm17:15 NT (Nepal Time) (Banepa, Nepal). Offset UTC +5:45 hours
5:30 am05:30 Sand Springs, OK, USA / 5:15 pm17:15 Banepa, Nepal
| Sand Springs, OK, USA | Banepa, Nepal |
|---|---|
| 12am (midnight) | 11:45 am |
| 1am | 12:45 pm |
| 2am | 1:45 pm |
| 3am | 2:45 pm |
| 4am | 3:45 pm |
| 5am | 4:45 pm |
| 6am | 5:45 pm |
| 7am | 6:45 pm |
| 8am | 7:45 pm |
| 9am | 8:45 pm |
| 10am | 9:45 pm |
| 11am | 10:45 pm |
| 12pm (noon) | 11:45 pm |
| 1pm | 12:45 am |
| 2pm | 1:45 am |
| 3pm | 2:45 am |
| 4pm | 3:45 am |
| 5pm | 4:45 am |
| 6pm | 5:45 am |
| 7pm | 6:45 am |
| 8pm | 7:45 am |
| 9pm | 8:45 am |
| 10pm | 9:45 am |
| 11pm | 10:45 am |
| 0:00 | 11:45 |
| 1:00 | 12:45 |
| 2:00 | 13:45 |
| 3:00 | 14:45 |
| 4:00 | 15:45 |
| 5:00 | 16:45 |
| 6:00 | 17:45 |
| 7:00 | 18:45 |
| 8:00 | 19:45 |
| 9:00 | 20:45 |
| 10:00 | 21:45 |
| 11:00 | 22:45 |
| 12:00 | 23:45 |
| 13:00 | 0:45 |
| 14:00 | 1:45 |
| 15:00 | 2:45 |
| 16:00 | 3:45 |
| 17:00 | 4:45 |
| 18:00 | 5:45 |
| 19:00 | 6:45 |
| 20:00 | 7:45 |
| 21:00 | 8:45 |
| 22:00 | 9:45 |
| 23:00 | 10:45 |
Sand Springs Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
CDT - Central Daylight Time
CDT - Central Daylight Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
-5:00 hours during Central Daylight Time.
-5:00 hours during Central Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Sand Springs Facts
Country
USA
State
Oklahoma
Population
19,783
Currency
Dollar (USD)
Geographic Coordinates
36° 08' N Latitude / 96° 06' W Longitude
International Dialing Code
+1
Banepa Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Banepa Facts
Country
Nepal
Alternative Names
Banepa, Banepa Bazar, Banepā, Panepa
Population
17,153
Currency
Rupee (NPR)
Geographic Coordinates
27° 37' N Latitude / 85° 31' E Longitude
International Dialing Code
+977