Ponca City, OK, USA to Laurel, VA, USA
Time Difference
CST (Central Standard Time) is 1 hours behind EST (Eastern Standard Time)
7:30 am07:30 in Ponca City, OK, USA is 8:30 am08:30 in Laurel, VA, USA
Ponca City to Laurel call time
Best time for a conference call or a meeting is between 8am-5pm in Ponca City which corresponds to 9am-6pm in Laurel
7:30 am07:30 CST (Central Standard Time) (Ponca City, OK, USA). Offset UTC -6:00 hours
8:30 am08:30 EST (Eastern Standard Time) (Laurel, VA, USA). Offset UTC -5:00 hours
7:30 am07:30 Ponca City, OK, USA / 8:30 am08:30 Laurel, VA, USA
| Ponca City, OK, USA | Laurel, VA, USA |
|---|---|
| 12am (midnight) | 1am |
| 1am | 2am |
| 2am | 3am |
| 3am | 4am |
| 4am | 5am |
| 5am | 6am |
| 6am | 7am |
| 7am | 8am |
| 8am | 9am |
| 9am | 10am |
| 10am | 11am |
| 11am | 12pm (noon) |
| 12pm (noon) | 1pm |
| 1pm | 2pm |
| 2pm | 3pm |
| 3pm | 4pm |
| 4pm | 5pm |
| 5pm | 6pm |
| 6pm | 7pm |
| 7pm | 8pm |
| 8pm | 9pm |
| 9pm | 10pm |
| 10pm | 11pm |
| 11pm | 12am (midnight) |
| 0:00 | 1:00 |
| 1:00 | 2:00 |
| 2:00 | 3:00 |
| 3:00 | 4:00 |
| 4:00 | 5:00 |
| 5:00 | 6:00 |
| 6:00 | 7:00 |
| 7:00 | 8:00 |
| 8:00 | 9:00 |
| 9:00 | 10:00 |
| 10:00 | 11:00 |
| 11:00 | 12:00 |
| 12:00 | 13:00 |
| 13:00 | 14:00 |
| 14:00 | 15:00 |
| 15:00 | 16:00 |
| 16:00 | 17:00 |
| 17:00 | 18:00 |
| 18:00 | 19:00 |
| 19:00 | 20:00 |
| 20:00 | 21:00 |
| 21:00 | 22:00 |
| 22:00 | 23:00 |
| 23:00 | 0:00 |
Ponca City Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
CDT - Central Daylight Time
CDT - Central Daylight Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
-5:00 hours during Central Daylight Time.
-5:00 hours during Central Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Ponca City Facts
Country
USA
State
Oklahoma
Alternative Names
PNC, Ponca, Ponca City, Ponka, Ponka Siti, bwnka syty, pang ka cheng, panka syty aklahma, Понка Сити, بونكا سيتي, پانکا سیتی، اکلاهما, پونکا سٹی، اوکلاہوما, 庞卡城
Population
24,758
Currency
Dollar (USD)
Geographic Coordinates
36° 42' N Latitude / 97° 05' W Longitude
International Dialing Code
+1
Laurel Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Laurel Facts
Country
USA
State
Virginia
Alternative Names
Hungary Station, Jenningsville School, Laurel
Population
16,713
Currency
Dollar (USD)
Geographic Coordinates
37° 38' N Latitude / 77° 30' W Longitude
International Dialing Code
+1