Lake Ronkonkoma, NY, USA to Banepa, Nepal
Time Difference
EST (Eastern Standard Time) is 10 hours and 45 minutes behind NT (Nepal Time)
7:30 am07:30 in Lake Ronkonkoma, NY, USA is 6:15 pm18:15 in Banepa, Nepal
Lake Ronkonkoma to Banepa call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Lake Ronkonkoma which corresponds to 6:15pm-8:15pm in Banepa
7:30 am07:30 EST (Eastern Standard Time) (Lake Ronkonkoma, NY, USA). Offset UTC -5:00 hours
6:15 pm18:15 NT (Nepal Time) (Banepa, Nepal). Offset UTC +5:45 hours
7:30 am07:30 Lake Ronkonkoma, NY, USA / 6:15 pm18:15 Banepa, Nepal
Lake Ronkonkoma, NY, USA | Banepa, Nepal |
---|---|
12am (midnight) | 10:45 am |
1am | 11:45 am |
2am | 12:45 pm |
3am | 1:45 pm |
4am | 2:45 pm |
5am | 3:45 pm |
6am | 4:45 pm |
7am | 5:45 pm |
8am | 6:45 pm |
9am | 7:45 pm |
10am | 8:45 pm |
11am | 9:45 pm |
12pm (noon) | 10:45 pm |
1pm | 11:45 pm |
2pm | 12:45 am |
3pm | 1:45 am |
4pm | 2:45 am |
5pm | 3:45 am |
6pm | 4:45 am |
7pm | 5:45 am |
8pm | 6:45 am |
9pm | 7:45 am |
10pm | 8:45 am |
11pm | 9:45 am |
0:00 | 10:45 |
1:00 | 11:45 |
2:00 | 12:45 |
3:00 | 13:45 |
4:00 | 14:45 |
5:00 | 15:45 |
6:00 | 16:45 |
7:00 | 17:45 |
8:00 | 18:45 |
9:00 | 19:45 |
10:00 | 20:45 |
11:00 | 21:45 |
12:00 | 22:45 |
13:00 | 23:45 |
14:00 | 0:45 |
15:00 | 1:45 |
16:00 | 2:45 |
17:00 | 3:45 |
18:00 | 4:45 |
19:00 | 5:45 |
20:00 | 6:45 |
21:00 | 7:45 |
22:00 | 8:45 |
23:00 | 9:45 |
Lake Ronkonkoma Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Lake Ronkonkoma Facts
Country
USA
State
New York
Population
20,155
Currency
Dollar (USD)
Geographic Coordinates
40° 50' N Latitude / 73° 07' W Longitude
International Dialing Code
+1
Banepa Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Banepa Facts
Country
Nepal
Alternative Names
Banepa, Banepa Bazar, Banepā, Panepa
Population
17,153
Currency
Rupee (NPR)
Geographic Coordinates
27° 37' N Latitude / 85° 31' E Longitude
International Dialing Code
+977