Ithaca, NY, USA to Nampula, Mozambique
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
7:00 am07:00 in Ithaca, NY, USA is 2:00 pm14:00 in Nampula, Mozambique
Ithaca to Nampula call time
Best time for a conference call or a meeting is between 8am-11am in Ithaca which corresponds to 3pm-6pm in Nampula
7:00 am07:00 EST (Eastern Standard Time) (Ithaca, NY, USA). Offset UTC -5:00 hours
2:00 pm14:00 CAT (Central Africa Time) (Nampula, Mozambique). Offset UTC +2:00 hours
7:00 am07:00 Ithaca, NY, USA / 2:00 pm14:00 Nampula, Mozambique
| Ithaca, NY, USA | Nampula, Mozambique |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Ithaca Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Ithaca Facts
Country
USA
State
New York
Alternative Names
Cayuga City, ITH, Itak, Itaka, Itako, Ithaca, Markle's Flats, Sodom, The Flats, athaka, aytaka nywywrk, isaka, ithaka, yi sa ka, Ітака, Итак, Итака, Итако, איתקה, إثاكا, اتھاکا، نیو یارک, ایتاکا، نیویورک, ইথাকা, イサカ, 伊萨卡, 이사카
Population
30,788
Currency
Dollar (USD)
Geographic Coordinates
42° 26' N Latitude / 76° 29' W Longitude
International Dialing Code
+1
Nampula Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Nampula Facts
Country
Mozambique
Alternative Names
APL, Nampoula, Nampula, nampulla, nampwla, nan pu la, nanpura, Ναμπούλα, Нампула, نامپولا, ნამპულა, ナンプラ, 楠普拉, 남풀라
Population
388,526
Currency
Metical (MZN)
Geographic Coordinates
15° 06' S Latitude / 39° 15' E Longitude
International Dialing Code
+258