NST
Newfoundland Standard Time
GMT -3
Iran
IST

Time Difference

Newfoundland Standard Time is 7 hours behind IST (Iran Standard Time)
10:00 am10:00 in NST is 5:00 pm17:00 in Gonbad-e Kavus, Iran

NST to Gonbad-e Kavus call time
Best time for a conference call or a meeting is between 8am-11am in NST which corresponds to 3pm-6pm in Gonbad-e Kavus

10:00 am10:00 Newfoundland Standard Time (NST). Offset UTC -3:30 hours
5:00 pm17:00 IST (Iran Standard Time) (Gonbad-e Kavus, Iran). Offset UTC +3:30 hours

10:00 am10:00 NST / 5:00 pm17:00 Gonbad-e Kavus, Iran

NST Gonbad-e Kavus, Iran
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Newfoundland Standard Time

Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada

Principal Cities: The largest city in the NST timezone is St Johns from Canada with population about 99,182 people. Other major cities in the area are Mount Pearl, Corner Brook, Conception Bay South

French: HNT - Heure Normale de Terre-Neuve

NST Time Zone Geo Map
NST timezone map

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Newfoundland Daylight Time (NDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Newfoundland Standard Time (NST) started on Sunday, November 3, 2024 at 2:00 am local time and clocks were set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Newfoundland Standard Time (NST) ends on Sunday, March 9, 2025 at 2:00 am local time and clocks are set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.

NST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -0330 - basic
  • -03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the west of the zero meridian.
IANA/Olson: Reflects NST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/St_Johns
  • Canada/Newfoundland

Gonbad-e Kavus Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Gonbad-e Kavus Facts

Country
Iran
Alternative Names
Dashte Gorgan, Gonbad Qabus, Gonbad Qavoos, Gonbad Qābūs, Gonbad-e Kavus, Gonbad-e Kāvūs, Gonbad-e Qabus, Gonbad-e Qābūs, Gunbad-i-Kawas, Gunbad-i-Kawus, Gunbad-i-Kāwās, Gunbad-i-Kāwūs, Gunbad-i-Qabus, Gunbad-i-Qābūs, gnbd kawws, gnbd qabws, گنبد قابوس, گنبد کاووس
Population
131,416
Currency
Rial (IRR)
Geographic Coordinates
37° 15' N Latitude / 55° 10' E Longitude
International Dialing Code
+98