Sparta, NJ, USA to MMT
Time Difference
EST (Eastern Standard Time) is 11 hours and 30 minutes behind Myanmar Time
6:30 pm18:30 in Sparta, NJ, USA is 6:00 am06:00 in MMT
Sparta to MMT call time
Best time for a conference call or a meeting is between 7am-9am in Sparta which corresponds to 6:30pm-8:30pm in MMT
6:30 pm18:30 EST (Eastern Standard Time) (Sparta, NJ, USA). Offset UTC -5:00 hours
6:00 am06:00 Myanmar Time (MMT). Offset UTC +6:30 hours
6:30 pm18:30 Sparta, NJ, USA / 6:00 am06:00 MMT
| Sparta, NJ, USA | MMT |
|---|---|
| 12am (midnight) | 11:30 am |
| 1am | 12:30 pm |
| 2am | 1:30 pm |
| 3am | 2:30 pm |
| 4am | 3:30 pm |
| 5am | 4:30 pm |
| 6am | 5:30 pm |
| 7am | 6:30 pm |
| 8am | 7:30 pm |
| 9am | 8:30 pm |
| 10am | 9:30 pm |
| 11am | 10:30 pm |
| 12pm (noon) | 11:30 pm |
| 1pm | 12:30 am |
| 2pm | 1:30 am |
| 3pm | 2:30 am |
| 4pm | 3:30 am |
| 5pm | 4:30 am |
| 6pm | 5:30 am |
| 7pm | 6:30 am |
| 8pm | 7:30 am |
| 9pm | 8:30 am |
| 10pm | 9:30 am |
| 11pm | 10:30 am |
| 0:00 | 11:30 |
| 1:00 | 12:30 |
| 2:00 | 13:30 |
| 3:00 | 14:30 |
| 4:00 | 15:30 |
| 5:00 | 16:30 |
| 6:00 | 17:30 |
| 7:00 | 18:30 |
| 8:00 | 19:30 |
| 9:00 | 20:30 |
| 10:00 | 21:30 |
| 11:00 | 22:30 |
| 12:00 | 23:30 |
| 13:00 | 0:30 |
| 14:00 | 1:30 |
| 15:00 | 2:30 |
| 16:00 | 3:30 |
| 17:00 | 4:30 |
| 18:00 | 5:30 |
| 19:00 | 6:30 |
| 20:00 | 7:30 |
| 21:00 | 8:30 |
| 22:00 | 9:30 |
| 23:00 | 10:30 |
Sparta Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Sparta Facts
Country
USA
State
New Jersey
Population
19,722
Currency
Dollar (USD)
Geographic Coordinates
41° 02' N Latitude / 74° 38' W Longitude
International Dialing Code
+1
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time