Ugwolawo, Nigeria to MMT
Time Difference
WAT (West Africa Time) is 5 hours and 30 minutes behind Myanmar Time
7:00 am07:00 in Ugwolawo, Nigeria is 12:30 pm12:30 in MMT
Ugwolawo to MMT call time
Best time for a conference call or a meeting is between 8am-12:30pm in Ugwolawo which corresponds to 1:30pm-6pm in MMT
7:00 am07:00 WAT (West Africa Time) (Ugwolawo, Nigeria). Offset UTC +1:00 hour
12:30 pm12:30 Myanmar Time (MMT). Offset UTC +6:30 hours
7:00 am07:00 Ugwolawo, Nigeria / 12:30 pm12:30 MMT
| Ugwolawo, Nigeria | MMT |
|---|---|
| 12am (midnight) | 5:30 am |
| 1am | 6:30 am |
| 2am | 7:30 am |
| 3am | 8:30 am |
| 4am | 9:30 am |
| 5am | 10:30 am |
| 6am | 11:30 am |
| 7am | 12:30 pm |
| 8am | 1:30 pm |
| 9am | 2:30 pm |
| 10am | 3:30 pm |
| 11am | 4:30 pm |
| 12pm (noon) | 5:30 pm |
| 1pm | 6:30 pm |
| 2pm | 7:30 pm |
| 3pm | 8:30 pm |
| 4pm | 9:30 pm |
| 5pm | 10:30 pm |
| 6pm | 11:30 pm |
| 7pm | 12:30 am |
| 8pm | 1:30 am |
| 9pm | 2:30 am |
| 10pm | 3:30 am |
| 11pm | 4:30 am |
| 0:00 | 5:30 |
| 1:00 | 6:30 |
| 2:00 | 7:30 |
| 3:00 | 8:30 |
| 4:00 | 9:30 |
| 5:00 | 10:30 |
| 6:00 | 11:30 |
| 7:00 | 12:30 |
| 8:00 | 13:30 |
| 9:00 | 14:30 |
| 10:00 | 15:30 |
| 11:00 | 16:30 |
| 12:00 | 17:30 |
| 13:00 | 18:30 |
| 14:00 | 19:30 |
| 15:00 | 20:30 |
| 16:00 | 21:30 |
| 17:00 | 22:30 |
| 18:00 | 23:30 |
| 19:00 | 0:30 |
| 20:00 | 1:30 |
| 21:00 | 2:30 |
| 22:00 | 3:30 |
| 23:00 | 4:30 |
Ugwolawo Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Ugwolawo Facts
Country
Nigeria
Alternative Names
Gwalawo, Gwolawo, Ogwoawo, Ugbwolawo, Ugwalawo, Ugwolawo
Currency
Naira (NGN)
Geographic Coordinates
7° 14' N Latitude / 6° 55' E Longitude
International Dialing Code
+234
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time