Olupona, Nigeria to Murfreesboro, TN, USA
Time Difference
WAT (West Africa Time) is 7 hours ahead of CST (Central Standard Time)
11:30 pm23:30 in Olupona, Nigeria is 4:30 pm16:30 in Murfreesboro, TN, USA
Olupona to Murfreesboro call time
Best time for a conference call or a meeting is between 3pm-6pm in Olupona which corresponds to 8am-11am in Murfreesboro
11:30 pm23:30 WAT (West Africa Time) (Olupona, Nigeria). Offset UTC +1:00 hour
4:30 pm16:30 CST (Central Standard Time) (Murfreesboro, TN, USA). Offset UTC -6:00 hours
11:30 pm23:30 Olupona, Nigeria / 4:30 pm16:30 Murfreesboro, TN, USA
| Olupona, Nigeria | Murfreesboro, TN, USA |
|---|---|
| 12am (midnight) | 5pm |
| 1am | 6pm |
| 2am | 7pm |
| 3am | 8pm |
| 4am | 9pm |
| 5am | 10pm |
| 6am | 11pm |
| 7am | 12am (midnight) |
| 8am | 1am |
| 9am | 2am |
| 10am | 3am |
| 11am | 4am |
| 12pm (noon) | 5am |
| 1pm | 6am |
| 2pm | 7am |
| 3pm | 8am |
| 4pm | 9am |
| 5pm | 10am |
| 6pm | 11am |
| 7pm | 12pm (noon) |
| 8pm | 1pm |
| 9pm | 2pm |
| 10pm | 3pm |
| 11pm | 4pm |
| 0:00 | 17:00 |
| 1:00 | 18:00 |
| 2:00 | 19:00 |
| 3:00 | 20:00 |
| 4:00 | 21:00 |
| 5:00 | 22:00 |
| 6:00 | 23:00 |
| 7:00 | 0:00 |
| 8:00 | 1:00 |
| 9:00 | 2:00 |
| 10:00 | 3:00 |
| 11:00 | 4:00 |
| 12:00 | 5:00 |
| 13:00 | 6:00 |
| 14:00 | 7:00 |
| 15:00 | 8:00 |
| 16:00 | 9:00 |
| 17:00 | 10:00 |
| 18:00 | 11:00 |
| 19:00 | 12:00 |
| 20:00 | 13:00 |
| 21:00 | 14:00 |
| 22:00 | 15:00 |
| 23:00 | 16:00 |
Olupona Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Olupona Facts
Country
Nigeria
Alternative Names
Olupona, Olupono
Population
95,002
Currency
Naira (NGN)
Geographic Coordinates
7° 35' N Latitude / 4° 10' E Longitude
International Dialing Code
+234
Murfreesboro Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
CDT - Central Daylight Time
CDT - Central Daylight Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
-5:00 hours during Central Daylight Time.
-5:00 hours during Central Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Murfreesboro Facts
Country
USA
State
Tennessee
Alternative Names
Cannonsburgh, Merfrisboro, Murfreesboro, Murfreesborough, Murfreysburo, Murfrijzburou, Murfrisboro, Murfrizboro, mafurizuboro, meopeulijeubeoleo, mo fu li si bo lei, mrprysbwrw, mwrfryzbwrw tnsy, Мерфрисборо, Мурфризборо, Мурфрисборо, Мърфрийзбъроу, מרפריסבורו, مورفریزبورو، تنسی, مورفریزبورو، ٹینیسی, マーフリーズボロ, 默弗里斯伯勒, 머프리즈버러
Population
126,118
Currency
Dollar (USD)
Geographic Coordinates
35° 50' N Latitude / 86° 23' W Longitude
International Dialing Code
+1