Nigeria
WAT
AT
Afghanistan Time
GMT +4:30

Time Difference

WAT (West Africa Time) is 3 hours and 30 minutes behind Afghanistan Time
9:30 am09:30 in Olupona, Nigeria is 1:00 pm13:00 in AT

Olupona to AT call time
Best time for a conference call or a meeting is between 8am-2:30pm in Olupona which corresponds to 11:30am-6pm in AT

9:30 am09:30 WAT (West Africa Time) (Olupona, Nigeria). Offset UTC +1:00 hour
1:00 pm13:00 Afghanistan Time (AT). Offset UTC +4:30 hours

9:30 am09:30 Olupona, Nigeria / 1:00 pm13:00 AT

Olupona, Nigeria AT
12am (midnight) 3:30 am
1am 4:30 am
2am 5:30 am
3am 6:30 am
4am 7:30 am
5am 8:30 am
6am 9:30 am
7am 10:30 am
8am 11:30 am
9am 12:30 pm
10am 1:30 pm
11am 2:30 pm
12pm (noon) 3:30 pm
1pm 4:30 pm
2pm 5:30 pm
3pm 6:30 pm
4pm 7:30 pm
5pm 8:30 pm
6pm 9:30 pm
7pm 10:30 pm
8pm 11:30 pm
9pm 12:30 am
10pm 1:30 am
11pm 2:30 am
0:00 3:30
1:00 4:30
2:00 5:30
3:00 6:30
4:00 7:30
5:00 8:30
6:00 9:30
7:00 10:30
8:00 11:30
9:00 12:30
10:00 13:30
11:00 14:30
12:00 15:30
13:00 16:30
14:00 17:30
15:00 18:30
16:00 19:30
17:00 20:30
18:00 21:30
19:00 22:30
20:00 23:30
21:00 0:30
22:00 1:30
23:00 2:30

Olupona Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Olupona Facts

Country
Nigeria
Alternative Names
Olupona, Olupono
Population
95,002
Currency
Naira (NGN)
Geographic Coordinates
7° 35' N Latitude / 4° 10' E Longitude
International Dialing Code
+234

Afghanistan Time

Offset: AT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

AT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time