Nasarawa, Nigeria to Paramus, NJ, USA
Time Difference
WAT (West Africa Time) is 6 hours ahead of EST (Eastern Standard Time)
6:00 am06:00 in Nasarawa, Nigeria is 12:00 am00:00 in Paramus, NJ, USA
Nasarawa to Paramus call time
Best time for a conference call or a meeting is between 2pm-6pm in Nasarawa which corresponds to 8am-12pm in Paramus
6:00 am06:00 WAT (West Africa Time) (Nasarawa, Nigeria). Offset UTC +1:00 hour
12:00 am00:00 EST (Eastern Standard Time) (Paramus, NJ, USA). Offset UTC -5:00 hours
6:00 am06:00 Nasarawa, Nigeria / 12:00 am00:00 Paramus, NJ, USA
| Nasarawa, Nigeria | Paramus, NJ, USA |
|---|---|
| 12am (midnight) | 6pm |
| 1am | 7pm |
| 2am | 8pm |
| 3am | 9pm |
| 4am | 10pm |
| 5am | 11pm |
| 6am | 12am (midnight) |
| 7am | 1am |
| 8am | 2am |
| 9am | 3am |
| 10am | 4am |
| 11am | 5am |
| 12pm (noon) | 6am |
| 1pm | 7am |
| 2pm | 8am |
| 3pm | 9am |
| 4pm | 10am |
| 5pm | 11am |
| 6pm | 12pm (noon) |
| 7pm | 1pm |
| 8pm | 2pm |
| 9pm | 3pm |
| 10pm | 4pm |
| 11pm | 5pm |
| 0:00 | 18:00 |
| 1:00 | 19:00 |
| 2:00 | 20:00 |
| 3:00 | 21:00 |
| 4:00 | 22:00 |
| 5:00 | 23:00 |
| 6:00 | 0:00 |
| 7:00 | 1:00 |
| 8:00 | 2:00 |
| 9:00 | 3:00 |
| 10:00 | 4:00 |
| 11:00 | 5:00 |
| 12:00 | 6:00 |
| 13:00 | 7:00 |
| 14:00 | 8:00 |
| 15:00 | 9:00 |
| 16:00 | 10:00 |
| 17:00 | 11:00 |
| 18:00 | 12:00 |
| 19:00 | 13:00 |
| 20:00 | 14:00 |
| 21:00 | 15:00 |
| 22:00 | 16:00 |
| 23:00 | 17:00 |
Nasarawa Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Nasarawa Facts
Country
Nigeria
Alternative Names
Nasarawa, Nassarava, Nassarawa, Нассарава
Population
30,949
Currency
Naira (NGN)
Geographic Coordinates
8° 32' N Latitude / 7° 42' E Longitude
International Dialing Code
+234
Paramus Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Paramus Facts
Country
USA
State
New Jersey
Alternative Names
Parames, Paramus, Pyramus, paramasu, paramws nywjrsy, prmws, Парамус, פרמוס, پاراموس، نیوجرسی, パラマス
Population
26,974
Currency
Dollar (USD)
Geographic Coordinates
40° 56' N Latitude / 74° 04' W Longitude
International Dialing Code
+1