Lafia, Nigeria to Essex, MD, USA
Time Difference
WAT (West Africa Time) is 5 hours ahead of EDT (Eastern Daylight Time)
4:30 pm16:30 in Lafia, Nigeria is 11:30 am11:30 in Essex, MD, USA
Lafia to Essex call time
Best time for a conference call or a meeting is between 1pm-6pm in Lafia which corresponds to 8am-1pm in Essex
4:30 pm16:30 WAT (West Africa Time) (Lafia, Nigeria). Offset UTC +1:00 hour
11:30 am11:30 EDT (Eastern Daylight Time) (Essex, MD, USA). Offset UTC -4:00 hours
4:30 pm16:30 Lafia, Nigeria / 11:30 am11:30 Essex, MD, USA
Lafia, Nigeria | Essex, MD, USA |
---|---|
12am (midnight) | 7pm |
1am | 8pm |
2am | 9pm |
3am | 10pm |
4am | 11pm |
5am | 12am (midnight) |
6am | 1am |
7am | 2am |
8am | 3am |
9am | 4am |
10am | 5am |
11am | 6am |
12pm (noon) | 7am |
1pm | 8am |
2pm | 9am |
3pm | 10am |
4pm | 11am |
5pm | 12pm (noon) |
6pm | 1pm |
7pm | 2pm |
8pm | 3pm |
9pm | 4pm |
10pm | 5pm |
11pm | 6pm |
0:00 | 19:00 |
1:00 | 20:00 |
2:00 | 21:00 |
3:00 | 22:00 |
4:00 | 23:00 |
5:00 | 0:00 |
6:00 | 1:00 |
7:00 | 2:00 |
8:00 | 3:00 |
9:00 | 4:00 |
10:00 | 5:00 |
11:00 | 6:00 |
12:00 | 7:00 |
13:00 | 8:00 |
14:00 | 9:00 |
15:00 | 10:00 |
16:00 | 11:00 |
17:00 | 12:00 |
18:00 | 13:00 |
19:00 | 14:00 |
20:00 | 15:00 |
21:00 | 16:00 |
22:00 | 17:00 |
23:00 | 18:00 |
Lafia Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Lafia Facts
Country
Nigeria
Alternative Names
Lafia, Lafia Beriberi
Population
127,236
Currency
Naira (NGN)
Geographic Coordinates
8° 29' N Latitude / 8° 30' E Longitude
International Dialing Code
+234
Essex Information
Time Zone
Abbreviation / Name
EDT - Eastern Daylight Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
Essex Facts
Country
USA
State
Maryland
Alternative Names
Ehssehks, Ehsseks, Eseks, asyks mrylnd, Есекс, Эссекс, Эссэкс, اسیکس، مریلند, ایسیکس، میری لینڈ
Population
39,262
Currency
Dollar (USD)
Geographic Coordinates
39° 18' N Latitude / 76° 28' W Longitude
International Dialing Code
+1