Ifo, Nigeria to The Valley, Anguilla
Time Difference
WAT (West Africa Time) is 5 hours ahead of AST (Atlantic Standard Time)
4:00 am04:00 in Ifo, Nigeria is 11:00 pm23:00 in The Valley, Anguilla
Ifo to The Valley call time
Best time for a conference call or a meeting is between 1pm-6pm in Ifo which corresponds to 8am-1pm in The Valley
4:00 am04:00 WAT (West Africa Time) (Ifo, Nigeria). Offset UTC +1:00 hour
11:00 pm23:00 AST (Atlantic Standard Time) (The Valley, Anguilla). Offset UTC -4:00 hours
4:00 am04:00 Ifo, Nigeria / 11:00 pm23:00 The Valley, Anguilla
| Ifo, Nigeria | The Valley, Anguilla |
|---|---|
| 12am (midnight) | 7pm |
| 1am | 8pm |
| 2am | 9pm |
| 3am | 10pm |
| 4am | 11pm |
| 5am | 12am (midnight) |
| 6am | 1am |
| 7am | 2am |
| 8am | 3am |
| 9am | 4am |
| 10am | 5am |
| 11am | 6am |
| 12pm (noon) | 7am |
| 1pm | 8am |
| 2pm | 9am |
| 3pm | 10am |
| 4pm | 11am |
| 5pm | 12pm (noon) |
| 6pm | 1pm |
| 7pm | 2pm |
| 8pm | 3pm |
| 9pm | 4pm |
| 10pm | 5pm |
| 11pm | 6pm |
| 0:00 | 19:00 |
| 1:00 | 20:00 |
| 2:00 | 21:00 |
| 3:00 | 22:00 |
| 4:00 | 23:00 |
| 5:00 | 0:00 |
| 6:00 | 1:00 |
| 7:00 | 2:00 |
| 8:00 | 3:00 |
| 9:00 | 4:00 |
| 10:00 | 5:00 |
| 11:00 | 6:00 |
| 12:00 | 7:00 |
| 13:00 | 8:00 |
| 14:00 | 9:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
Ifo Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Ifo Facts
Country
Nigeria
Alternative Names
Ifaw, Ifo
Population
88,272
Currency
Naira (NGN)
Geographic Coordinates
6° 48' N Latitude / 3° 11' E Longitude
International Dialing Code
+234
The Valley Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
The Valley Facts
Country
Anguilla
Alternative Names
De Balei, El Valle, La-Valo, The Valley, Vali, Valis, Valley, Valli, bare, d wly, deobaelli, dy wyly, hwwʼly, ti velli, vali, wa li, Δε Βάλεϊ, Вали, Валли, Валлі, Валі, הוואלי, د ولی, دی ویلی, தி வேல்லி, เดอะแวลลีย์, ვალი, バレー, 瓦利, 더밸리
Population
2,035
Currency
Dollar (XCD)
Geographic Coordinates
18° 13' N Latitude / 63° 03' W Longitude