Baro, Nigeria to Tocumen, Panama
Time Difference
WAT (West Africa Time) is 6 hours ahead of EST (Eastern Standard Time)
7:00 am07:00 in Baro, Nigeria is 1:00 am01:00 in Tocumen, Panama
Baro to Tocumen call time
Best time for a conference call or a meeting is between 2pm-6pm in Baro which corresponds to 8am-12pm in Tocumen
7:00 am07:00 WAT (West Africa Time) (Baro, Nigeria). Offset UTC +1:00 hour
1:00 am01:00 EST (Eastern Standard Time) (Tocumen, Panama). Offset UTC -5:00 hours
7:00 am07:00 Baro, Nigeria / 1:00 am01:00 Tocumen, Panama
| Baro, Nigeria | Tocumen, Panama |
|---|---|
| 12am (midnight) | 6pm |
| 1am | 7pm |
| 2am | 8pm |
| 3am | 9pm |
| 4am | 10pm |
| 5am | 11pm |
| 6am | 12am (midnight) |
| 7am | 1am |
| 8am | 2am |
| 9am | 3am |
| 10am | 4am |
| 11am | 5am |
| 12pm (noon) | 6am |
| 1pm | 7am |
| 2pm | 8am |
| 3pm | 9am |
| 4pm | 10am |
| 5pm | 11am |
| 6pm | 12pm (noon) |
| 7pm | 1pm |
| 8pm | 2pm |
| 9pm | 3pm |
| 10pm | 4pm |
| 11pm | 5pm |
| 0:00 | 18:00 |
| 1:00 | 19:00 |
| 2:00 | 20:00 |
| 3:00 | 21:00 |
| 4:00 | 22:00 |
| 5:00 | 23:00 |
| 6:00 | 0:00 |
| 7:00 | 1:00 |
| 8:00 | 2:00 |
| 9:00 | 3:00 |
| 10:00 | 4:00 |
| 11:00 | 5:00 |
| 12:00 | 6:00 |
| 13:00 | 7:00 |
| 14:00 | 8:00 |
| 15:00 | 9:00 |
| 16:00 | 10:00 |
| 17:00 | 11:00 |
| 18:00 | 12:00 |
| 19:00 | 13:00 |
| 20:00 | 14:00 |
| 21:00 | 15:00 |
| 22:00 | 16:00 |
| 23:00 | 17:00 |
Baro Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Baro Facts
Country
Nigeria
Alternative Names
Barbo, Baro, Баро
Population
26,821
Currency
Naira (NGN)
Geographic Coordinates
8° 36' N Latitude / 6° 25' E Longitude
International Dialing Code
+234
Tocumen Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Tocumen Facts
Country
Panama
Alternative Names
Tocumen, Tokumen, Токумен
Population
50,844
Currency
Balboa (PAB)
Geographic Coordinates
9° 05' N Latitude / 79° 22' W Longitude
International Dialing Code
+507