Abuja, Nigeria to HNR
Time Difference
WAT (West Africa Time) is 8 hours ahead of Heure Normale des Rocheuses
11:00 am11:00 in Abuja, Nigeria is 3:00 am03:00 in HNR
Abuja to HNR call time
Best time for a conference call or a meeting is between 4pm-6pm in Abuja which corresponds to 8am-10am in HNR
11:00 am11:00 WAT (West Africa Time) (Abuja, Nigeria). Offset UTC +1:00 hour
3:00 am03:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
11:00 am11:00 Abuja, Nigeria / 3:00 am03:00 HNR
| Abuja, Nigeria | HNR |
|---|---|
| 12am (midnight) | 4pm |
| 1am | 5pm |
| 2am | 6pm |
| 3am | 7pm |
| 4am | 8pm |
| 5am | 9pm |
| 6am | 10pm |
| 7am | 11pm |
| 8am | 12am (midnight) |
| 9am | 1am |
| 10am | 2am |
| 11am | 3am |
| 12pm (noon) | 4am |
| 1pm | 5am |
| 2pm | 6am |
| 3pm | 7am |
| 4pm | 8am |
| 5pm | 9am |
| 6pm | 10am |
| 7pm | 11am |
| 8pm | 12pm (noon) |
| 9pm | 1pm |
| 10pm | 2pm |
| 11pm | 3pm |
| 0:00 | 16:00 |
| 1:00 | 17:00 |
| 2:00 | 18:00 |
| 3:00 | 19:00 |
| 4:00 | 20:00 |
| 5:00 | 21:00 |
| 6:00 | 22:00 |
| 7:00 | 23:00 |
| 8:00 | 0:00 |
| 9:00 | 1:00 |
| 10:00 | 2:00 |
| 11:00 | 3:00 |
| 12:00 | 4:00 |
| 13:00 | 5:00 |
| 14:00 | 6:00 |
| 15:00 | 7:00 |
| 16:00 | 8:00 |
| 17:00 | 9:00 |
| 18:00 | 10:00 |
| 19:00 | 11:00 |
| 20:00 | 12:00 |
| 21:00 | 13:00 |
| 22:00 | 14:00 |
| 23:00 | 15:00 |
Abuja Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Abuja Facts
Country
Nigeria
Alternative Names
ABV, Abodza, Abodža, Abouja, Abuca, Abudz, Abudza, Abudzha, Abudża, Abudž, Abudža, Abugia, Abugo, Abuja, Abuya, Abuzha, Abuĝo, Abùjá, Ampouza, a bu gu, a bu jia, abuja, abwja, apuja, xabu ca, yەbwwja, ʼbwgh, Αμπούζα, Абуджа, Абужа, Абуџа, Абуҷа, Աբուջա, אבוגה, אבודזשא, آبوجا, أبوجا, ئەبووجا, ابوجا, अबुजा, আবুজা, ਅਬੁਜਾ, ଅବୁଜା, அபுஜா, അബുജ, อาบูจา, ཨ་པུ་ཅ།, အဘူဂျာမြို့, აბუჯა, አቡጃ, アブジャ, 阿布賈, 阿布贾, 아부자
Population
590,400
Currency
Naira (NGN)
Geographic Coordinates
9° 03' N Latitude / 7° 29' E Longitude
International Dialing Code
+234
Heure Normale des Rocheuses
Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America
HNR representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -07 - basic short
- -0700 - basic
- -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Tango - Military abbreviation for HNR
- T - short form of 'Tango'
Time zones with the GMT -7 offset:
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone