Aba, Nigeria to Forest Grove, OR, USA
Time Difference
WAT (West Africa Time) is 9 hours ahead of PST (Pacific Standard Time)
7:30 am07:30 in Aba, Nigeria is 10:30 pm22:30 in Forest Grove, OR, USA
Aba to Forest Grove call time
Best time for a conference call or a meeting is between 5pm-7pm in Aba which corresponds to 8am-10am in Forest Grove
7:30 am07:30 WAT (West Africa Time) (Aba, Nigeria). Offset UTC +1:00 hour
10:30 pm22:30 PST (Pacific Standard Time) (Forest Grove, OR, USA). Offset UTC -8:00 hours
7:30 am07:30 Aba, Nigeria / 10:30 pm22:30 Forest Grove, OR, USA
| Aba, Nigeria | Forest Grove, OR, USA |
|---|---|
| 12am (midnight) | 3pm |
| 1am | 4pm |
| 2am | 5pm |
| 3am | 6pm |
| 4am | 7pm |
| 5am | 8pm |
| 6am | 9pm |
| 7am | 10pm |
| 8am | 11pm |
| 9am | 12am (midnight) |
| 10am | 1am |
| 11am | 2am |
| 12pm (noon) | 3am |
| 1pm | 4am |
| 2pm | 5am |
| 3pm | 6am |
| 4pm | 7am |
| 5pm | 8am |
| 6pm | 9am |
| 7pm | 10am |
| 8pm | 11am |
| 9pm | 12pm (noon) |
| 10pm | 1pm |
| 11pm | 2pm |
| 0:00 | 15:00 |
| 1:00 | 16:00 |
| 2:00 | 17:00 |
| 3:00 | 18:00 |
| 4:00 | 19:00 |
| 5:00 | 20:00 |
| 6:00 | 21:00 |
| 7:00 | 22:00 |
| 8:00 | 23:00 |
| 9:00 | 0:00 |
| 10:00 | 1:00 |
| 11:00 | 2:00 |
| 12:00 | 3:00 |
| 13:00 | 4:00 |
| 14:00 | 5:00 |
| 15:00 | 6:00 |
| 16:00 | 7:00 |
| 17:00 | 8:00 |
| 18:00 | 9:00 |
| 19:00 | 10:00 |
| 20:00 | 11:00 |
| 21:00 | 12:00 |
| 22:00 | 13:00 |
| 23:00 | 14:00 |
Aba Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Aba Facts
Country
Nigeria
Alternative Names
Aba, Aba i Nigeria, Abá, QAX, a ba, aba, aba abya, Аба, Աբա, אבה, آبا, آبا، ابیا, აბა, アバ, 阿巴, 아바
Population
897,560
Currency
Naira (NGN)
Geographic Coordinates
5° 06' N Latitude / 7° 22' E Longitude
International Dialing Code
+234
Forest Grove Information
Time Zone
Abbreviation / Name
PST - Pacific Standard Time
HNP - Heure Normale du Pacifique
HNP - Heure Normale du Pacifique
UTC / GMT Offset
-8:00 hours during Pacific Standard Time, currently in use.
-8:00 hours during Heure Normale du Pacifique.
-8:00 hours during Heure Normale du Pacifique.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 0 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 0 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Forest Grove Facts
Country
USA
State
Oregon
Alternative Names
Forehst Grouv, Forest Grouv, Forist Grouv, foresutogurovu, fwrst ghrwf, fwrst grw awrgn, Форест Гроув, Форист Гроув, Форэст Гроув, فورست غروف, فورست گرو، اورگن, フォレストグローヴ
Population
23,897
Currency
Dollar (USD)
Geographic Coordinates
45° 31' N Latitude / 123° 06' W Longitude
International Dialing Code
+1