Nepal
NT
PONT
Pohnpei Standard Time
GMT +11

Time Difference

NT (Nepal Time) is 5 hours and 15 minutes behind Pohnpei Standard Time
7:30 am07:30 in Pyuthan, Nepal is 12:45 pm12:45 in PONT

Pyuthan to PONT call time
Best time for a conference call or a meeting is between 8am-12:45pm in Pyuthan which corresponds to 1:15pm-6pm in PONT

7:30 am07:30 NT (Nepal Time) (Pyuthan, Nepal). Offset UTC +5:45 hours
12:45 pm12:45 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours

7:30 am07:30 Pyuthan, Nepal / 12:45 pm12:45 PONT

Pyuthan, Nepal PONT
12am (midnight) 5:15 am
1am 6:15 am
2am 7:15 am
3am 8:15 am
4am 9:15 am
5am 10:15 am
6am 11:15 am
7am 12:15 pm
8am 1:15 pm
9am 2:15 pm
10am 3:15 pm
11am 4:15 pm
12pm (noon) 5:15 pm
1pm 6:15 pm
2pm 7:15 pm
3pm 8:15 pm
4pm 9:15 pm
5pm 10:15 pm
6pm 11:15 pm
7pm 12:15 am
8pm 1:15 am
9pm 2:15 am
10pm 3:15 am
11pm 4:15 am
0:00 5:15
1:00 6:15
2:00 7:15
3:00 8:15
4:00 9:15
5:00 10:15
6:00 11:15
7:00 12:15
8:00 13:15
9:00 14:15
10:00 15:15
11:00 16:15
12:00 17:15
13:00 18:15
14:00 19:15
15:00 20:15
16:00 21:15
17:00 22:15
18:00 23:15
19:00 0:15
20:00 1:15
21:00 2:15
22:00 3:15
23:00 4:15

Pyuthan Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Pyuthan Facts

Country
Nepal
Alternative Names
Piuthan, Piuthān, Pyuthan, Pyūthān
Currency
Rupee (NPR)
Geographic Coordinates
28° 05' N Latitude / 82° 53' E Longitude
International Dialing Code
+977

Pohnpei Standard Time

Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

PONT Time Zone Geo Map
PONT timezone map

PONT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +11 - basic short
  • +1100 - basic
  • +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Lima - Military abbreviation for PONT
  • L - short form of 'Lima'
Time zones with the GMT +11 offset:
  • AEDT - Australian Eastern Daylight Time
  • BST - Bougainville Standard Time
  • KOST - Kosrae Time
  • L - Lima Time Zone
  • LHDT - Lord Howe Daylight Time
  • NCT - New Caledonia Time
  • PETT - Kamchatka Time
  • PONT - Pohnpei Standard Time
  • SBT - Solomon IslandsTime
  • VLAST - Vladivostok Summer Time
  • VUT - Vanuatu Time