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Pokhara, Nepal to ADT

Pokhara
Nepal
NT
AST/ADT
Atlantic Standard Time
GMT -4
ADT automatically adjusted to AST time zone, that is in use

Time Difference

NT (Nepal Time) is 9 hours and 45 minutes ahead of Atlantic Standard Time
1:30 am01:30 in Pokhara, Nepal is 3:45 pm15:45 in AST

Pokhara to ADT call time
Best time for a conference call or a meeting is between 4:45pm-6:45pm in Pokhara which corresponds to 8am-10am in ADT

1:30 am01:30 NT (Nepal Time) (Pokhara, Nepal). Offset UTC +5:45 hours
3:45 pm15:45 Atlantic Standard Time (AST). Offset UTC -4:00 hours

1:30 am01:30 Pokhara, Nepal / 3:45 pm15:45 AST

Pokhara, Nepal AST
12am (midnight) 2:15 pm
1am 3:15 pm
2am 4:15 pm
3am 5:15 pm
4am 6:15 pm
5am 7:15 pm
6am 8:15 pm
7am 9:15 pm
8am 10:15 pm
9am 11:15 pm
10am 12:15 am
11am 1:15 am
12pm (noon) 2:15 am
1pm 3:15 am
2pm 4:15 am
3pm 5:15 am
4pm 6:15 am
5pm 7:15 am
6pm 8:15 am
7pm 9:15 am
8pm 10:15 am
9pm 11:15 am
10pm 12:15 pm
11pm 1:15 pm
0:00 14:15
1:00 15:15
2:00 16:15
3:00 17:15
4:00 18:15
5:00 19:15
6:00 20:15
7:00 21:15
8:00 22:15
9:00 23:15
10:00 0:15
11:00 1:15
12:00 2:15
13:00 3:15
14:00 4:15
15:00 5:15
16:00 6:15
17:00 7:15
18:00 8:15
19:00 9:15
20:00 10:15
21:00 11:15
22:00 12:15
23:00 13:15

Pokhara Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Pokhara Facts

Country
Nepal
Alternative Names
PKR, Pakhra, Pokara, Pokhar, Pokhara, Pokhra, Pokkhara, bo ke la, bwkhara, pokala, pokara, pokh ra, pokhara, pokhara gavisa, pokhara upamahanagarapalika, pokkara, Ποκάρα, Покхара, פוקארה, بوخارا, پوکھرا, पोखरा, पोखरा उपमहानगरपालिका, पोखरा गाविस, பொக்காரா, ಪೊಖರಾ, โปขรา, ポカラ, 博克拉, 포카라
Population
200,000
Currency
Rupee (NPR)
Geographic Coordinates
28° 16' N Latitude / 83° 58' E Longitude
International Dialing Code
+977

Atlantic Daylight Time

Offset: ADT is 3 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bermuda, Canada, Greenland

Principal Cities: The largest city in the ADT timezone is Halifax from Canada with population about 359,111 people. Other major cities in the area are Sydney, Dartmouth, Saint John, Moncton

French: HAA - Heure Avancée de l'Atlantique

ADT Time Zone Geo Map
ADT timezone map

Daylight Saving: Atlantic Daylight Time (ADT) is a daylight saving/summer time zone, however during winter some places adjust time for one hour back and observe Atlantic Standard Time (AST).

Daylight saving time clock moves back for one hour from 2am to 1amEnd: Atlantic Daylight Time (ADT) has ended on Sunday, November 3, 2024 at 2:00 am local time and clocks were set one hour back to Sunday, November 3, 2024, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November

Daylight saving time clock moves forward for one hour from 2am to 3amStart: Atlantic Daylight Time (ADT) starts on Sunday, March 9, 2025 at 2:00 am local time and clocks are set one hour forward to Sunday, March 9, 2025, 3:00 am. Daylight saving starts annually the on second Sunday of March

ADT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for ADT
  • P - short form of 'Papa'
IANA/Olson: Reflects ADT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Glace_Bay
  • America/Goose_Bay
  • America/Halifax
  • America/Moncton
  • America/Thule
  • Atlantic/Bermuda
  • Canada/Atlantic
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • WGT - West Greenland Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasília time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • SRT - Suriname Time
  • UYT - Uruguay Time
EST to IST GMT to EST PST to EST EST to GMT PST to GMT