Lahan, Nepal to Ar Rahad, Sudan
Time Difference
NT (Nepal Time) is 3 hours and 45 minutes ahead of CAT (Central Africa Time)
7:00 am07:00 in Lahan, Nepal is 3:15 am03:15 in Ar Rahad, Sudan
Lahan to Ar Rahad call time
Best time for a conference call or a meeting is between 11:45am-6pm in Lahan which corresponds to 8am-2:15pm in Ar Rahad
7:00 am07:00 NT (Nepal Time) (Lahan, Nepal). Offset UTC +5:45 hours
3:15 am03:15 CAT (Central Africa Time) (Ar Rahad, Sudan). Offset UTC +2:00 hours
7:00 am07:00 Lahan, Nepal / 3:15 am03:15 Ar Rahad, Sudan
| Lahan, Nepal | Ar Rahad, Sudan |
|---|---|
| 12am (midnight) | 8:15 pm |
| 1am | 9:15 pm |
| 2am | 10:15 pm |
| 3am | 11:15 pm |
| 4am | 12:15 am |
| 5am | 1:15 am |
| 6am | 2:15 am |
| 7am | 3:15 am |
| 8am | 4:15 am |
| 9am | 5:15 am |
| 10am | 6:15 am |
| 11am | 7:15 am |
| 12pm (noon) | 8:15 am |
| 1pm | 9:15 am |
| 2pm | 10:15 am |
| 3pm | 11:15 am |
| 4pm | 12:15 pm |
| 5pm | 1:15 pm |
| 6pm | 2:15 pm |
| 7pm | 3:15 pm |
| 8pm | 4:15 pm |
| 9pm | 5:15 pm |
| 10pm | 6:15 pm |
| 11pm | 7:15 pm |
| 0:00 | 20:15 |
| 1:00 | 21:15 |
| 2:00 | 22:15 |
| 3:00 | 23:15 |
| 4:00 | 0:15 |
| 5:00 | 1:15 |
| 6:00 | 2:15 |
| 7:00 | 3:15 |
| 8:00 | 4:15 |
| 9:00 | 5:15 |
| 10:00 | 6:15 |
| 11:00 | 7:15 |
| 12:00 | 8:15 |
| 13:00 | 9:15 |
| 14:00 | 10:15 |
| 15:00 | 11:15 |
| 16:00 | 12:15 |
| 17:00 | 13:15 |
| 18:00 | 14:15 |
| 19:00 | 15:15 |
| 20:00 | 16:15 |
| 21:00 | 17:15 |
| 22:00 | 18:15 |
| 23:00 | 19:15 |
Lahan Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Lahan Facts
Country
Nepal
Alternative Names
Lahan, Lahān
Population
31,495
Currency
Rupee (NPR)
Geographic Coordinates
26° 43' N Latitude / 86° 28' E Longitude
International Dialing Code
+977
Ar Rahad Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Ar Rahad Facts
Country
Sudan
Alternative Names
Ar Rahad, Er Rahad, Rahad
Population
26,273
Currency
Pound (SDG)
Geographic Coordinates
12° 43' N Latitude / 30° 38' E Longitude
International Dialing Code
+249