Nepal
NT
HNA
Heure Normale de l'Atlantique
GMT -4

Time Difference

NT (Nepal Time) is 9 hours and 45 minutes ahead of Heure Normale de l'Atlantique
11:00 am11:00 in Lahan, Nepal is 1:15 am01:15 in HNA

Lahan to HNA call time
Best time for a conference call or a meeting is between 5:45pm-7:45pm in Lahan which corresponds to 8am-10am in HNA

11:00 am11:00 NT (Nepal Time) (Lahan, Nepal). Offset UTC +5:45 hours
1:15 am01:15 Heure Normale de l'Atlantique (HNA). Offset UTC -4:00 hours

11:00 am11:00 Lahan, Nepal / 1:15 am01:15 HNA

Lahan, Nepal HNA
12am (midnight) 2:15 pm
1am 3:15 pm
2am 4:15 pm
3am 5:15 pm
4am 6:15 pm
5am 7:15 pm
6am 8:15 pm
7am 9:15 pm
8am 10:15 pm
9am 11:15 pm
10am 12:15 am
11am 1:15 am
12pm (noon) 2:15 am
1pm 3:15 am
2pm 4:15 am
3pm 5:15 am
4pm 6:15 am
5pm 7:15 am
6pm 8:15 am
7pm 9:15 am
8pm 10:15 am
9pm 11:15 am
10pm 12:15 pm
11pm 1:15 pm
0:00 14:15
1:00 15:15
2:00 16:15
3:00 17:15
4:00 18:15
5:00 19:15
6:00 20:15
7:00 21:15
8:00 22:15
9:00 23:15
10:00 0:15
11:00 1:15
12:00 2:15
13:00 3:15
14:00 4:15
15:00 5:15
16:00 6:15
17:00 7:15
18:00 8:15
19:00 9:15
20:00 10:15
21:00 11:15
22:00 12:15
23:00 13:15

Lahan Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Lahan Facts

Country
Nepal
Alternative Names
Lahan, Lahān
Population
31,495
Currency
Rupee (NPR)
Geographic Coordinates
26° 43' N Latitude / 86° 28' E Longitude
International Dialing Code
+977

Heure Normale de l'Atlantique

Offset: HNA is 4 hours behind Greenwich Mean Time (GMT) and is used in Caribbean

HNA representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for HNA
  • Q - short form of 'Quebec'
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time