Nepal
NT
Panama
EST

Time Difference

NT (Nepal Time) is 10 hours and 45 minutes ahead of EST (Eastern Standard Time)
3:30 pm15:30 in Kathmandu, Nepal is 4:45 am04:45 in Rio Abajo, Panama

Kathmandu to Rio Abajo call time
Best time for a conference call or a meeting is between 6:15pm-8:15pm in Kathmandu which corresponds to 7:30am-9:30am in Rio Abajo

3:30 pm15:30 NT (Nepal Time) (Kathmandu, Nepal). Offset UTC +5:45 hours
4:45 am04:45 EST (Eastern Standard Time) (Rio Abajo, Panama). Offset UTC -5:00 hours

3:30 pm15:30 Kathmandu, Nepal / 4:45 am04:45 Rio Abajo, Panama

Kathmandu, Nepal Rio Abajo, Panama
12am (midnight) 1:15 pm
1am 2:15 pm
2am 3:15 pm
3am 4:15 pm
4am 5:15 pm
5am 6:15 pm
6am 7:15 pm
7am 8:15 pm
8am 9:15 pm
9am 10:15 pm
10am 11:15 pm
11am 12:15 am
12pm (noon) 1:15 am
1pm 2:15 am
2pm 3:15 am
3pm 4:15 am
4pm 5:15 am
5pm 6:15 am
6pm 7:15 am
7pm 8:15 am
8pm 9:15 am
9pm 10:15 am
10pm 11:15 am
11pm 12:15 pm
0:00 13:15
1:00 14:15
2:00 15:15
3:00 16:15
4:00 17:15
5:00 18:15
6:00 19:15
7:00 20:15
8:00 21:15
9:00 22:15
10:00 23:15
11:00 0:15
12:00 1:15
13:00 2:15
14:00 3:15
15:00 4:15
16:00 5:15
17:00 6:15
18:00 7:15
19:00 8:15
20:00 9:15
21:00 10:15
22:00 11:15
23:00 12:15

Kathmandu Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Kathmandu Facts

Country
Nepal
Alternative Names
Catmandu, Catmandum, KTM, Kantipur, Kantipura, Katemandu, Kathmandau, Kathmandou, Kathmandu, Katmando, Katmandoe, Katmandou, Katmandu, Katmanduo, Katmandó, Katmandú, Katmandû, Katmandū, Katmantou, Khatmandu, Káthmandu, Káthmándú, jia de man dou, kateumandu, kath manthu, kathamadaum, kathamadaum mahanagarapalika, kathamadu, kathamandu, kathmandu, katmandw, katmandww, katmantu, katomanzu, qtmndw, yem jilla, Κατμαντού, Катманду, Կատմանդու, קאטמאנדו, קטמנדו, كاتماندو, كاتماندۇ, کاتماندو, کاتماندوو, کھٹمنڈو, काठमांडू, काठमाडौं, काठमाडौं महानगरपालिका, काठमाण्डू, येँ जिल्ला, কাঠমাণ্ডু, কাঠমান্ডু, ਕਠਮੰਡੂ, કાઠમંડુ, କାଠମାଣ୍ଡୁ, காட்மாண்டு, కాఠ్మండు, ಕಠ್ಮಂಡು, കാഠ്മണ്ഡു, කත්මන්ඩු, กาฐมาณฑุ, ཀ་ཏ་མན་ཏ།, ཀ་ཏ་མན་ཏུ།, კატმანდუ, ካትማንዱ, カトマンズ, 加德滿都, 카트만두
Population
1,442,271
Currency
Rupee (NPR)
Geographic Coordinates
27° 42' N Latitude / 85° 19' E Longitude
International Dialing Code
+977

Rio Abajo Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Rio Abajo Facts

Country
Panama
Alternative Names
Rio Abajo, Río Abajo
Population
26,607
Currency
Balboa (PAB)
Geographic Coordinates
9° 01' N Latitude / 79° 30' W Longitude
International Dialing Code
+507