Nepal
NT
Trinidad and Tobago
AST

Time Difference

NT (Nepal Time) is 9 hours and 45 minutes ahead of AST (Atlantic Standard Time)
1:00 am01:00 in Itahari, Nepal is 3:15 pm15:15 in Sangre Grande, Trinidad and Tobago

Itahari to Sangre Grande call time
Best time for a conference call or a meeting is between 5:45pm-7:45pm in Itahari which corresponds to 8am-10am in Sangre Grande

1:00 am01:00 NT (Nepal Time) (Itahari, Nepal). Offset UTC +5:45 hours
3:15 pm15:15 AST (Atlantic Standard Time) (Sangre Grande, Trinidad and Tobago). Offset UTC -4:00 hours

1:00 am01:00 Itahari, Nepal / 3:15 pm15:15 Sangre Grande, Trinidad and Tobago

Itahari, Nepal Sangre Grande, Trinidad and Tobago
12am (midnight) 2:15 pm
1am 3:15 pm
2am 4:15 pm
3am 5:15 pm
4am 6:15 pm
5am 7:15 pm
6am 8:15 pm
7am 9:15 pm
8am 10:15 pm
9am 11:15 pm
10am 12:15 am
11am 1:15 am
12pm (noon) 2:15 am
1pm 3:15 am
2pm 4:15 am
3pm 5:15 am
4pm 6:15 am
5pm 7:15 am
6pm 8:15 am
7pm 9:15 am
8pm 10:15 am
9pm 11:15 am
10pm 12:15 pm
11pm 1:15 pm
0:00 14:15
1:00 15:15
2:00 16:15
3:00 17:15
4:00 18:15
5:00 19:15
6:00 20:15
7:00 21:15
8:00 22:15
9:00 23:15
10:00 0:15
11:00 1:15
12:00 2:15
13:00 3:15
14:00 4:15
15:00 5:15
16:00 6:15
17:00 7:15
18:00 8:15
19:00 9:15
20:00 10:15
21:00 11:15
22:00 12:15
23:00 13:15

Itahari Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Itahari Facts

Country
Nepal
Alternative Names
Itahari, Ithari, Titahari, Īṭahari̇̄
Population
47,984
Currency
Rupee (NPR)
Geographic Coordinates
26° 39' N Latitude / 87° 16' E Longitude
International Dialing Code
+977

Sangre Grande Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Sangre Grande Facts

Country
Trinidad and Tobago
Alternative Names
Sangre Grand, Sangre Grande Station, Sangre Grande Town
Population
15,968
Currency
Dollar (TTD)
Geographic Coordinates
10° 35' N Latitude / 61° 07' W Longitude