Ilam, Nepal to Louga, Senegal
Time Difference
NT (Nepal Time) is 5 hours and 45 minutes ahead of GMT (Greenwich Mean Time)
12:30 am00:30 in Ilam, Nepal is 6:45 pm18:45 in Louga, Senegal
Ilam to Louga call time
Best time for a conference call or a meeting is between 1:45pm-6pm in Ilam which corresponds to 8am-12:15pm in Louga
12:30 am00:30 NT (Nepal Time) (Ilam, Nepal). Offset UTC +5:45 hours
6:45 pm18:45 GMT (Greenwich Mean Time) (Louga, Senegal). Offset UTC 0:00 hours
12:30 am00:30 Ilam, Nepal / 6:45 pm18:45 Louga, Senegal
| Ilam, Nepal | Louga, Senegal |
|---|---|
| 12am (midnight) | 6:15 pm |
| 1am | 7:15 pm |
| 2am | 8:15 pm |
| 3am | 9:15 pm |
| 4am | 10:15 pm |
| 5am | 11:15 pm |
| 6am | 12:15 am |
| 7am | 1:15 am |
| 8am | 2:15 am |
| 9am | 3:15 am |
| 10am | 4:15 am |
| 11am | 5:15 am |
| 12pm (noon) | 6:15 am |
| 1pm | 7:15 am |
| 2pm | 8:15 am |
| 3pm | 9:15 am |
| 4pm | 10:15 am |
| 5pm | 11:15 am |
| 6pm | 12:15 pm |
| 7pm | 1:15 pm |
| 8pm | 2:15 pm |
| 9pm | 3:15 pm |
| 10pm | 4:15 pm |
| 11pm | 5:15 pm |
| 0:00 | 18:15 |
| 1:00 | 19:15 |
| 2:00 | 20:15 |
| 3:00 | 21:15 |
| 4:00 | 22:15 |
| 5:00 | 23:15 |
| 6:00 | 0:15 |
| 7:00 | 1:15 |
| 8:00 | 2:15 |
| 9:00 | 3:15 |
| 10:00 | 4:15 |
| 11:00 | 5:15 |
| 12:00 | 6:15 |
| 13:00 | 7:15 |
| 14:00 | 8:15 |
| 15:00 | 9:15 |
| 16:00 | 10:15 |
| 17:00 | 11:15 |
| 18:00 | 12:15 |
| 19:00 | 13:15 |
| 20:00 | 14:15 |
| 21:00 | 15:15 |
| 22:00 | 16:15 |
| 23:00 | 17:15 |
Ilam Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Ilam Facts
Country
Nepal
Alternative Names
Ilam, Ilām
Population
17,491
Currency
Rupee (NPR)
Geographic Coordinates
26° 54' N Latitude / 87° 55' E Longitude
International Dialing Code
+977
Louga Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Louga Facts
Country
Senegal
Alternative Names
Louga, Luga
Population
67,154
Currency
Franc (XOF)
Geographic Coordinates
15° 37' N Latitude / 16° 13' W Longitude
International Dialing Code
+221