Ilam, Nepal to AST Ast
Time Difference
NT (Nepal Time) is 7 hours and 15 minutes behind Apia Standard Time
6:00 am06:00 in Ilam, Nepal is 1:15 pm13:15 in AST
Ilam to AST call time
Best time for a conference call or a meeting is between 8am-10:45am in Ilam which corresponds to 3:15pm-6pm in AST
6:00 am06:00 NT (Nepal Time) (Ilam, Nepal). Offset UTC +5:45 hours
1:15 pm13:15 Apia Standard Time (AST). Offset UTC +13:00 hours
6:00 am06:00 Ilam, Nepal / 1:15 pm13:15 AST
| Ilam, Nepal | AST |
|---|---|
| 12am (midnight) | 7:15 am |
| 1am | 8:15 am |
| 2am | 9:15 am |
| 3am | 10:15 am |
| 4am | 11:15 am |
| 5am | 12:15 pm |
| 6am | 1:15 pm |
| 7am | 2:15 pm |
| 8am | 3:15 pm |
| 9am | 4:15 pm |
| 10am | 5:15 pm |
| 11am | 6:15 pm |
| 12pm (noon) | 7:15 pm |
| 1pm | 8:15 pm |
| 2pm | 9:15 pm |
| 3pm | 10:15 pm |
| 4pm | 11:15 pm |
| 5pm | 12:15 am |
| 6pm | 1:15 am |
| 7pm | 2:15 am |
| 8pm | 3:15 am |
| 9pm | 4:15 am |
| 10pm | 5:15 am |
| 11pm | 6:15 am |
| 0:00 | 7:15 |
| 1:00 | 8:15 |
| 2:00 | 9:15 |
| 3:00 | 10:15 |
| 4:00 | 11:15 |
| 5:00 | 12:15 |
| 6:00 | 13:15 |
| 7:00 | 14:15 |
| 8:00 | 15:15 |
| 9:00 | 16:15 |
| 10:00 | 17:15 |
| 11:00 | 18:15 |
| 12:00 | 19:15 |
| 13:00 | 20:15 |
| 14:00 | 21:15 |
| 15:00 | 22:15 |
| 16:00 | 23:15 |
| 17:00 | 0:15 |
| 18:00 | 1:15 |
| 19:00 | 2:15 |
| 20:00 | 3:15 |
| 21:00 | 4:15 |
| 22:00 | 5:15 |
| 23:00 | 6:15 |
Ilam Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Ilam Facts
Country
Nepal
Alternative Names
Ilam, Ilām
Population
17,491
Currency
Rupee (NPR)
Geographic Coordinates
26° 54' N Latitude / 87° 55' E Longitude
International Dialing Code
+977
Apia Standard Time
Offset: AST is 13 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
AST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +13 - basic short
- +1300 - basic
- +13:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +1300 - sign character (+) followed by a four digit time providing hours (13) and minutes (00) of the offset. Indicates thirteen hour and zero minutes time differences to the east of the zero meridian.
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
- Atlantic Standard Time - UTC -4
- Arabia Standard Time - UTC +3
- Arabian Standard Time - UTC +3
- Argentina Standard Time - UTC -3
- Apia Standard Time - UTC +13
- Azores Summer Time - UTC +0
Time zones with the GMT +13 offset:
- FJST - Fiji Summer Time
- NZDT - New Zealand Daylight Time
- PHOT - Phoenix Island Time
- TKT - Tokelau Time
- TOT - Tonga Time
- WST - West Samoa Time
- WSST - West Samoa Standard Time