Gulariya, Nepal to IOT
Time Difference
NT (Nepal Time) is 0 hours and 15 minutes behind Indian Chagos Time
7:30 am07:30 in Gulariya, Nepal is 7:45 am07:45 in IOT
Gulariya to IOT call time
Best time for a conference call or a meeting is between 8am-5:45pm in Gulariya which corresponds to 8:15am-6pm in IOT
7:30 am07:30 NT (Nepal Time) (Gulariya, Nepal). Offset UTC +5:45 hours
7:45 am07:45 Indian Chagos Time (IOT). Offset UTC +6:00 hours
7:30 am07:30 Gulariya, Nepal / 7:45 am07:45 IOT
| Gulariya, Nepal | IOT |
|---|---|
| 12am (midnight) | 12:15 am |
| 1am | 1:15 am |
| 2am | 2:15 am |
| 3am | 3:15 am |
| 4am | 4:15 am |
| 5am | 5:15 am |
| 6am | 6:15 am |
| 7am | 7:15 am |
| 8am | 8:15 am |
| 9am | 9:15 am |
| 10am | 10:15 am |
| 11am | 11:15 am |
| 12pm (noon) | 12:15 pm |
| 1pm | 1:15 pm |
| 2pm | 2:15 pm |
| 3pm | 3:15 pm |
| 4pm | 4:15 pm |
| 5pm | 5:15 pm |
| 6pm | 6:15 pm |
| 7pm | 7:15 pm |
| 8pm | 8:15 pm |
| 9pm | 9:15 pm |
| 10pm | 10:15 pm |
| 11pm | 11:15 pm |
| 0:00 | 0:15 |
| 1:00 | 1:15 |
| 2:00 | 2:15 |
| 3:00 | 3:15 |
| 4:00 | 4:15 |
| 5:00 | 5:15 |
| 6:00 | 6:15 |
| 7:00 | 7:15 |
| 8:00 | 8:15 |
| 9:00 | 9:15 |
| 10:00 | 10:15 |
| 11:00 | 11:15 |
| 12:00 | 12:15 |
| 13:00 | 13:15 |
| 14:00 | 14:15 |
| 15:00 | 15:15 |
| 16:00 | 16:15 |
| 17:00 | 17:15 |
| 18:00 | 18:15 |
| 19:00 | 19:15 |
| 20:00 | 20:15 |
| 21:00 | 21:15 |
| 22:00 | 22:15 |
| 23:00 | 23:15 |
Gulariya Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Gulariya Facts
Country
Nepal
Alternative Names
Gularia, Gulariya, Gulariyā
Population
53,107
Currency
Rupee (NPR)
Geographic Coordinates
28° 12' N Latitude / 81° 20' E Longitude
International Dialing Code
+977
Indian Chagos Time
Offset: IOT is 6 hours ahead Greenwich Mean Time (GMT) and is used in Indian Ocean
IOT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +06 - basic short
- +0600 - basic
- +06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0600 - sign character (+) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Foxtrot - Military abbreviation for IOT
- F - short form of 'Foxtrot'
Time zones with the GMT +6 offset:
- ALMT - Alma-Ata Time
- BST - Bangladesh Standard Time
- BDT - Bangladesh Time
- BTT - Bhutan Time
- F - Foxtrot Time Zone
- IOT - Indian Chagos Time
- KGT - Kyrgyzstan Time
- OMST - Omsk Standard Time
- QYZT - Qyzylorda Time
- XJT - Xinjiang Time
- YEKST - Yekaterinburg Summer Time