Gaur, Nepal to Lamin, Gambia
Time Difference
NT (Nepal Time) is 5 hours and 45 minutes ahead of GMT (Greenwich Mean Time)
4:30 am04:30 in Gaur, Nepal is 10:45 pm22:45 in Lamin, Gambia
Gaur to Lamin call time
Best time for a conference call or a meeting is between 1:45pm-6pm in Gaur which corresponds to 8am-12:15pm in Lamin
4:30 am04:30 NT (Nepal Time) (Gaur, Nepal). Offset UTC +5:45 hours
10:45 pm22:45 GMT (Greenwich Mean Time) (Lamin, Gambia). Offset UTC 0:00 hours
4:30 am04:30 Gaur, Nepal / 10:45 pm22:45 Lamin, Gambia
| Gaur, Nepal | Lamin, Gambia |
|---|---|
| 12am (midnight) | 6:15 pm |
| 1am | 7:15 pm |
| 2am | 8:15 pm |
| 3am | 9:15 pm |
| 4am | 10:15 pm |
| 5am | 11:15 pm |
| 6am | 12:15 am |
| 7am | 1:15 am |
| 8am | 2:15 am |
| 9am | 3:15 am |
| 10am | 4:15 am |
| 11am | 5:15 am |
| 12pm (noon) | 6:15 am |
| 1pm | 7:15 am |
| 2pm | 8:15 am |
| 3pm | 9:15 am |
| 4pm | 10:15 am |
| 5pm | 11:15 am |
| 6pm | 12:15 pm |
| 7pm | 1:15 pm |
| 8pm | 2:15 pm |
| 9pm | 3:15 pm |
| 10pm | 4:15 pm |
| 11pm | 5:15 pm |
| 0:00 | 18:15 |
| 1:00 | 19:15 |
| 2:00 | 20:15 |
| 3:00 | 21:15 |
| 4:00 | 22:15 |
| 5:00 | 23:15 |
| 6:00 | 0:15 |
| 7:00 | 1:15 |
| 8:00 | 2:15 |
| 9:00 | 3:15 |
| 10:00 | 4:15 |
| 11:00 | 5:15 |
| 12:00 | 6:15 |
| 13:00 | 7:15 |
| 14:00 | 8:15 |
| 15:00 | 9:15 |
| 16:00 | 10:15 |
| 17:00 | 11:15 |
| 18:00 | 12:15 |
| 19:00 | 13:15 |
| 20:00 | 14:15 |
| 21:00 | 15:15 |
| 22:00 | 16:15 |
| 23:00 | 17:15 |
Gaur Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Gaur Facts
Country
Nepal
Alternative Names
Gaur, Gaura, Gour, Гаура
Population
27,325
Currency
Rupee (NPR)
Geographic Coordinates
26° 45' N Latitude / 85° 16' E Longitude
International Dialing Code
+977
Lamin Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Lamin Facts
Country
Gambia
Alternative Names
Lamin
Population
24,797
Currency
Dalasi (GMD)
Geographic Coordinates
13° 21' N Latitude / 16° 26' W Longitude
International Dialing Code
+220