Nepal
NT
AST
Atlantic Standard Time
GMT -4

Time Difference

NT (Nepal Time) is 9 hours and 45 minutes ahead of Atlantic Standard Time
11:00 am11:00 in Dhangadhi, Nepal is 1:15 am01:15 in AST

Dhangadhi to AST call time
Best time for a conference call or a meeting is between 5:45pm-7:45pm in Dhangadhi which corresponds to 8am-10am in AST

11:00 am11:00 NT (Nepal Time) (Dhangadhi, Nepal). Offset UTC +5:45 hours
1:15 am01:15 Atlantic Standard Time (AST). Offset UTC -4:00 hours

11:00 am11:00 Dhangadhi, Nepal / 1:15 am01:15 AST

Dhangadhi, Nepal AST
12am (midnight) 2:15 pm
1am 3:15 pm
2am 4:15 pm
3am 5:15 pm
4am 6:15 pm
5am 7:15 pm
6am 8:15 pm
7am 9:15 pm
8am 10:15 pm
9am 11:15 pm
10am 12:15 am
11am 1:15 am
12pm (noon) 2:15 am
1pm 3:15 am
2pm 4:15 am
3pm 5:15 am
4pm 6:15 am
5pm 7:15 am
6pm 8:15 am
7pm 9:15 am
8pm 10:15 am
9pm 11:15 am
10pm 12:15 pm
11pm 1:15 pm
0:00 14:15
1:00 15:15
2:00 16:15
3:00 17:15
4:00 18:15
5:00 19:15
6:00 20:15
7:00 21:15
8:00 22:15
9:00 23:15
10:00 0:15
11:00 1:15
12:00 2:15
13:00 3:15
14:00 4:15
15:00 5:15
16:00 6:15
17:00 7:15
18:00 8:15
19:00 9:15
20:00 10:15
21:00 11:15
22:00 12:15
23:00 13:15

Dhangadhi Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Dhangadhi Facts

Country
Nepal
Alternative Names
DHI, Dhangadhi, Dhangarhi, Dhangaḍhi̇̄, Dhantardhi, Dkhangadkhi, Дхангадхи
Population
92,294
Currency
Rupee (NPR)
Geographic Coordinates
28° 42' N Latitude / 80° 35' E Longitude
International Dialing Code
+977

Atlantic Standard Time

Offset: AST is 4 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)

Principal Cities: The largest city in the AST timezone is Santo Domingo from Dominican Republic with population about 2.202 million people. Other major cities in the area are Santiago de los Caballeros, Santo Domingo Oeste, San Juan, Halifax

French: HNA - Heure Normale de l'Atlantique

Spanish: AST - Tiempo Estándar del Atlántico

AST Time Zone Geo Map
AST timezone map

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Atlantic Daylight Time (ADT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Atlantic Standard Time (AST) started on Sunday, November 3, 2024 at 2:00 am local time and clocks were set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Atlantic Standard Time (AST) ends on Sunday, March 9, 2025 at 2:00 am local time and clocks are set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.

AST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for AST
  • Q - short form of 'Quebec'
IANA/Olson: Reflects AST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Anguilla
  • America/Antigua
  • America/Aruba
  • America/Barbados
  • America/Blanc-Sablon
  • America/Curacao
  • America/Dominica
  • America/Glace_Bay
  • America/Goose_Bay
  • America/Grenada
  • America/Guadeloupe
  • America/Halifax
  • America/Kralendijk
  • America/Lower_Princes
  • America/Marigot
  • America/Martinique
  • America/Moncton
  • America/Montserrat
  • America/Port_of_Spain
  • America/Puerto_Rico
  • America/Santo_Domingo
  • America/St_Barthelemy
  • America/St_Kitts
  • America/St_Lucia
  • America/St_Thomas
  • America/St_Vincent
  • America/Thule
  • America/Tortola
  • America/Virgin
  • Atlantic/Bermuda
  • Canada/Atlantic
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
  • Atlantic Standard Time - UTC -4
  • Arabia Standard Time - UTC +3
  • Arabian Standard Time - UTC +3
  • Argentina Standard Time - UTC -3
  • Apia Standard Time - UTC +13
  • Azores Summer Time - UTC +0
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time